Is it better to go walking before you eat or after you eat?
For light exercise such as walking, it really shouldn't matter. Being completely starved when walking isn't much fun at all, but assuming you're well energized, walking before isn't going to create any problems. Unless you happen to consume a huge meal, it's unlikely you'll cramp doing something as light as walking, so walking after isn't a problem either. I'm sure some arguments about metabolism and weight loss will be made, but overall, it's just good to be somewhat active, whether or not it's the most perfectly optimum calorie burning activity.
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It is better if you eat before because when you exercise you just burn the fat right off. You should eat a small snack for fuel, like a apple or protein bar. By the time you d…rive to the gym you will be ready to work out. After your workout you will be hungry, so eat something when you get home. But don't forget to drink lots of water during your workout because your body especially your muscles need that H20. Just eat right.
no. unless you wait for a little for your food to settle.
No you should eat after you exercise because your food is not fully digested and if u exercise before yu could get a stomach ake
You need to consumer some carbs and a bit of protein before a workout to have enough energy to complete the workout, but not so much to weigh you down. You should also hydrate….. After a workout, you should have an easily digestible source of protein within 30 minutes of completing your workout to facilitate your recovery. You should also re-hydrate.
Unless you eat some sort of fast-acting sedative immediate walking is usually possible.
well, i would recommend to not eat right b4 you start a workout or else you can get sick, and don't start pigging out after working out either. i think its best to just eat a …small portion of food about an hour b4 working out so you can let the food digest.
you should walk your dog after they eat, so once they eat they can go for a walk and let it all out... dogs often like to go for a walk after they eat because they are full an…d they could exercise all the food out...
If you are walking for weight loss, ideally it's best to easy RUN OR JOG before your first meal of the day. Then after your meal 10-30 minute walk. If your job work consists o…f constant movement and walking then obviously shorten your meal walk and vise versa. If you don't walk at work and want a shorter time after meal to walk then make it that way. If your talking about walking for a meal to be better digested then obviously after the meal take an easy stroll. The movement and breathing aids in the digestion, you know the breaking down of proteins and such with acids into amino acids.
that's depends on what you are asking if you are about to have your baby i do not recommend that you eat anything because your waste might come out while your pushing and you …don't want hat to happen. but if you mean walking just to prepare then you should eat then walk because your baby will still get the nutrients he/she needs. - Christina ballesteros
It is unadvisable to go out with the attention of getting drunk. See "Binge Drinking". Nevertheless, eating before will soak up some of the alcohol, lessening its effect, and… is often used as a method to drink more. However, if you happen to get too drunk, then you are undoubtedly going to see this food later. Drinking on an empty stomach is also ill-advised as the drinker will become drunk much faster.
You should have a light snack about 30 minutes before any exercise. Fruit and yogurt is always a good choice, but you should definitely eat something or you will not have the …energy to do very much. Also, after you are finished, a small (12 oz or so) smoothie is a good replenishment for your muscles. Make sure the smoothie is pretty light, though, just fruit, water, ice, and protein powder.
I believe they are meant to be taken after you eat, but I'm no expert on the subject.
Unless you can swallow them whole, then you'll need to grind them with your teeth, if nothing else.
it's better to poo while you run
Depends what your eating. If i'ts like a hike then you should eat complex carbohydrates like pasta or rice to release its energy slowly.
No it can make you throw up, or feel lazy. Try not to eat any later than an hour before you exercise.
Eat after swimming, you will build up a appetite and its better foryour body, if you must eat something before then make it a lightsnack. If you eat then swim it will leave yo…u feeling sick withpossible indegestion. Your body will not be able to digest the foodproperly.