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Is dairy milk is good for health?

Updated: 8/18/2019
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13y ago

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It's a good source of calcium.

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13y ago
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Q: Is dairy milk is good for health?
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What does dairy do for your health?

Proteins and some minerals. 90% of milk is water. Dairy does a lot for your health.


How is milk and dairy good for the body?

Milk keeps your teeth and bones healthy and all dairy products contain milk


How are dairy foods good for you?

Dairy is milk, and milk contains a good source of calcium and other vitamins and nutrients that will build good bone and muscle strength


What has the author Ronald F Schmid written?

Ronald F. Schmid has written: 'The untold story of milk' -- subject(s): Dairy laws, Dairy processing, Dairying, Government policy, Health aspects, Health aspects of Raw milk, History, Milk, Pasteurization, Raw milk


What does dairy thing give you?

Dairy products such as milk, cheese and yoghurt are rich in calcium - which is used by your body to keep your bones strong and health. Additionally, yoghurt contains 'good bacteria' which helps your digestive system.


How do you make Cadbury dairy milk?

Dairy milk


Dairy products are a good source of what?

Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.


How do you spell dairy for milk products?

The word is spelled correctly: dairy, for milk and milk products, or a dairy farm.


What is a non-dairy milk source?

Soy milk is an example of non-dairy milk.


How much dairy can a person on a diabetic diet have?

Milk is good for you even if your a diabetic. You should have at least 3 cups of milk a day.If milk is good for a baby immune system then its good for you.


What food group is milk in?

Milk is a dairy drink.


Are milk cows dairy?

Milk is in the Dairy group, so yes.