Is corn good to eat

Answer 1

Yes and no. 1 medium ear of corn has 111 calories, 26 grams of carbohydrates, 3 grams of fibre, 3 grams of sugar, and 3 grams of protein. It also has vitamins in it. Corn is a very starchy food and contains a lot of sugar, so it is best eaten in moderation. If you are very active, then don't worry about eating corn. Otherwise, only have it once in a while; you don't need the extra sugar and carbohydrates.

Answer 2

Yes corn in healthy, but as food always is; too much of it isn't good and can reduce your calories and fat. The nutrients and minerals in it are good for your body, but consuming too much may make your body unhealthy and fatter. I heard this off of Yahoo! news, so I hope you trust my answer. :)

Thanks for asking!

Answer 3

Corn is low in cholesterol, sodium and fat, while high in vitamin C, dietary fiber, magnesium and thiamin.

Answer 4

Yes of course!All types of vegetables are good for health!Espically corn.

Answer 5

yes im no doctor but im pretty sure it is!!!!!

Answer 6

It contains a lot of nutrients and vitamins and junk.

Answer 7

no

Answer 8

I say it is