Is coffe healthy or not

Answer 1

Does drinking tea and coffee reduce excess fat? Many people ask such questions. Nutritionists are identifying coffee as a medicine to reduce fat. Eating some ancillary foods with coffee will reduce excess fat. You can wake up in the morning and have a cup of black coffee. This coffee will reduce excess fat in the abdomen and body.

According to nutritionist Sumedha Singh, the antioxidants in coffee, especially polyphenols, reduce the effects of inflammation in the body. Decreased risk of various diseases 6

"Drinking 3-4 cups a day (720–900 ml) reduces the risk of Diabetes, Heart disease, liver cancer, and Parkinson's disease," he said. And losing excess fat will reduce excess weight

According to nutritionists, eat at least three cups or 720 ml of coffee a day However, do not increase the calories by mixing milk-sugar-cream with it Eat 1500 calorie food along with coffee

Drink a cup of black coffee before eating. After that you will eat whole grains, vegetables, and fruits Because it has a lot of fiber, the stomach gets full after playing a little and stays full for a long time On top of that, they have fewer calories and more nutrition As a result, you will lose weight.

Answer 2

Studies now indicate that black coffee has its benefits. Still, I am a firm believer in "everything in moderation."

Coffee is NOT good for your health.

Answer 3

Too much of anything is bad for your health. 1-2 cups of coffee in the morning can be healthy because the antioxidants it contains. Caffeine can improve mood, settle the stomach, alleviate Asthma symptoms, act as a diuretic, help with a headache, stimulate bowel movement, and more. It is bad fort little kidz

Answer 4

I looked at the Coffeemate ingredients list. Partially hydrogenated oil is listed. However, there is no trans fat listing in the percentage of fats listings. I do not buy anything with paritally or fully hydrogenated oils in it. Even if the label says zero grams of trans fat, there could still be less than one gram. By law zero can be listed. Still, less than one gram is too much for me.

I agree with Voice, as I've heard similar things. I think Coffeemate and similar products are pure junk. (One of my husband's food drawbacks is to have a large mug of fat free French vanilla cappuccino mix with fat free French vanilla creamer.) I like black coffee,though occasionally I'll put in some chocolate or vanilla soy milk. I'd rather have a four cup pot of coffee than a can of Coke.

Answer 5

Maybe. While coffee without added sugar or cream/milk has no calories and very little nutrition, it does have caffeine and other elements. Coffee's wake-up qualities and ability to keep the drinker alert are well-known, but recent studies suggest that coffee can actually improve mental acuity over time, and even delay the onset of age-related mental deficiencies such as Alzheimer's. There is also some evidence suggesting that regular coffee drinkers have a reduced risk of Type II Diabetes.

OTOH, the same caffeine that keeps the coffee drinker awake can cause troublesome insomnia, and unhealthy raised blood pressure. Coffee's acidity can upset the stomach. So a number of factors need to be considered before deciding whether that cup of coffee is really good for your particular body.

Answer 6

Not only can your daily cup of joe help you feel more energized, burn fat and improve physical performance, it may also lower your risk of several conditions, such as type 2 diabetes, cancer and Alzheimer's, and Parkinson's disease. In fact, coffee may even boost longevity.

Answer 7

For loss weight you do some exercise and control your eating .

Top 18 weight-loss tips

Choose a low-carb diet

Eat when hungry

Eat real food

Eat only when hungry

Measure your progress wisely

Be persistent

Avoid fruit

Avoid beer

Avoid non-caloric sweeteners

Review any medications

Stress less, sleep more

Eat less of dairy products and nuts

Supplement vitamins and minerals

Use intermittent fasting

Exercise wisely

Achieve optimal ketosis

you can eat cappuccino mct this a coffee it help you to loss weight

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Get your hormones checked

Consider weight-loss pills (if desperate)

Answer 8

too much coffee is bad for your health