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Yes very good. Any thing less would impede learning.
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∙ 14y ago
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Your age is 36 so good enough sleep for how long you should sleep?
6 to 8 hours
How many hours is enough sleeping for a man being in good health?
at least 8-10 hours sleep
Is it good to get eight hours of sleep?
The amount of sleep a person needs varies from individual to individual. Generally, it is good to get eight hours of sleep, though.
How long sleep good for your health?
8-10 hours of sleep ...
How much sleep should teenagers get?
8 to 9 hours. Basically, enough uninterrupted sleep so that you don't feel jet lag at the end of the week and want to sleep until noon over the weekend. adults should sleep 7-9 hours. children should sleep 10-12 hours.
Is good for your health to wake up in early morning?
If you had enough sleep then it is. Good consistent sleep is what matters.
Can you get sick from not enough sleep?
YES.....surprisingly, sleep is one of the main aspects of good health. I am no doctor, but i do know that lack of sleep can cause damage to the body. 8-10 hours of sleep every night is an ideal amount.....SLEEP IS IMPORTANT
What stops dizzyness?
Good health, good diet, enough sleep and fear.
How many hours is a good night's sleep?
8 hours is a good amount of sleep to get. For some reason, certain people feel fine with 4-6 hours, but its a better idea to get at least 8 hours, especially teens since you are growing so much, you need all the sleep you can get.
How many hours should you sleep a day?
7-9 hours is the good range.
How many hours does an adult have to sleep?
8 hours is taken to be a good and agreed estimate.
How many hours of sleep should a 14 year old girl be getting?
A 14 year old girl should get ad least an 8 hour sleep. If you sleep to little you can get very unhealthy and be kinda grouchy. If you get to much sleep then theres a possibility you can dose off and go into a coma. Keep that 8 hours. Or you can go for 8 hours and 30 minutes. :)
