Yes, as long as you keep yourself hydrated. If you feel uncomfortable, nausea or feel like blacking out, get out of sauna and drink water and eat something.
Exercise makes you warm, and sauna makes you warm. Combining the two can give you heatstroke. Only very mild exercises should be tried in a sauna, like yoga and stretching.
Yes, sauna suits are safe for the children, but don't use them in the sauna.
You shouldn't exercise heavily before using a sauna.
Sauna cleanses breathing cavities, so going to sauna is safe when having a cold.
Sauna belt is safe, but it doesn't really work like it's advertised.
It is safe to use sauna every day, as long as you don't do it for long periods at a time.
Yes. Sauna doesn't get as hot as say a hair dryer.
should you do sauna before execise
I do sauna first, then swim for an hour, then sauna again after excercising.
Yes, but how long after? You have to ask your doctor.
Yes, as long as you take care of hydration
Yes, providing the scaring has healed.
Saunas have a place in a weight loss regime, but should not be used alone. A sauna will help you sweat out toxins and lose water weight. Most of the weight you lose in a sauna will come back quickly.