In this situation whether or not you start gaining weight again shouldn't be a factor!! Eating nothing but iceypoles is extremely bad for your health. You may prefer the way you look on the outside because of the weight loss but the damage you are doing internally to your body could end up being irreversible. I would recommend going to a doctor, describing your situation to him and asking him to suggest a sensible eating plan. Good luck but PLEASE start eating properly.
no fasting only lowers your metabolism, so you when you begin eating normally again, you will only gain weight. Perhaps more than you lost during your diet
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
Don't starve yourself to lose weight. Your body will just gain back all the weight you lost. you see when you starve yourself your body needs something to use for energy AKA calories, so it takes what you have stored, which sounds really attractive but once you start eating normally again your body stores the calories again. so the healthiest way to lose weight is exercise regularly and eat a healthy balanced diet.If your starve yourself to lose weight, then once you start eating. Start with soups and smoothies and gradually introduce light solids. This should help prevent weight gain. Eat a healthy diet, and exercise is always recommended.
Yes. But you shouldn't do it, it is bad for your body. You will lose weight, but it drains your body's energy. As soon as you start eating regularly again, you will gain most of the weight back.
Not really, by staving yourself you are slowing your metabolism down. So yes hunger may work temporarily but once you start eating normally again your body@s metabolic rate will be slower. Hence, you will gain the weight again. Best way is to eat 5 small meals in a day
You really shouldn't be. Then again liquids can have plenty of calories too. Eating little but drinking sodas for instance could let you gain weight for instance.
AnswerStarving yourself is not a healthy way to lose weight. If you do it is most probable that you will gain weight when you start eating again. You are also at risk of blacking out if you don't eat. The best way to lose weight is to eat smaller meals more often and regular exercise.
Its a simple as this. If u burn more calories than you eat you will lose weight. If you eat more calories than you burn you will gain weight. However, don't eat less than 1200 calories a day as your body will go into starvation and when you start eating normally again any weight you have lost will go straight back on and thensome as your body holds onto the fats as it is unsure as to when food is coming again.
Yes but you will probably faint from a lack of food and also it will make your metabolism slow down so that when you eat normally again you'll put weight back on. Best way to lose weight is slowly by reducing your calorie intake slightly and combining this with exercise which burns calories.
Please trust me, there are NO good fasting programs! There are two reasons for that: 1) fasting is bad for your health; and 2) it is an unsuccessful route to weight loss, because you will put the weight on very rapidly again as soon as you start eating normally again and (as many studies have shown) fasters tend to put on even more than they have lost.
yes you will ! i done that and the weight fell off, but as soon as you eat normally again, then you will pil eon the pounds :)
If you're gaining weight you're eating too much. Cut down on fat, sugars and overall serving sizes.