0
Per Awake article on jw.org; if you want to quit smoking you must have a strong motivation. Strngthen your motivation by considering how much better you will feel if you quit. You will save money; your health will improve; you will boost your self confidence not letting tobacco be your master; your family and friends will benefit-no more second-hand smoke; you will please your Creator no longer defiling your body he gave you.
Quitting is going to be a REAL STRUGGLE and you are going to have withdrawals and feel sick. But please just stop and stay motivated. Look into doing a body cleanse kit from your health food store to help along the with the harsh symptoms of quitting. BE BRAVE YOU CAN DO IT.
Wiki User
∙ 8y ago
Wiki User
∙ 15y agoYou heat it up first! Sorry, I had to say that. You can quit smoking cold turkey only when you are determined to quit. Get rid of the ashtrays, lighters, matches, & of course, the cigarettes. Some people stick a mint flavred toothpick in their mouth, when they get the urge to smoke & some keep hard candy in their shirt/pant's pocket. It takes quite a while for Nicotine to leave the body & drinking generous amounts of water daily will help in that respect. Water will also get your skin, hair, & nails healthy again. It takes one day at a time & strong determination to break this bad habit. Your heart & lungs will thank you & you will be adding more years to your life by kicking the habit. Just believe in yourself & don't give up!
Wiki User
∙ 13y agoYes; however, some people find it easier with a quitting aid such as nicotine gum.
Add your answer:
Earn +20 pts
How do you quit smoking faster?
Immediate cessation (i.e. "cold turkey") is the fastest way to quit smoking.
Someone who suddenly stops smoking is said to quit how?
cold turkey
How can you quit snuff?
The same way you would quit smoking. patches. gum. or cold turkey.
You are five months pregnant and want to quit smoking cold turkey will it harm your baby?
Quitting smoking is very good for you and your baby. Cold turkey won't harm your baby.
Best way to quit smoking bud?
cold turkey exercise powerful positive changes with in your lifestyle
Where can one get tips on how to quit smoking cold turkey?
One could consult one's doctor, or buy nicotine patches. A doctor could prescribe medication against cravings, but these medications have side-effects.
Is cold turkey the best way to stop smoking?
There are a few side effects that may occur to an individual who quits smoking cold turkey. Such side effects might be headaches, bad moods, mood swings, and more.
How can I quit smoking cannabis?
If you've decided you want to quit smoking cannabis, first it is beneficial to plan how you're going to quit (cold-turkey, etc.). Then it helps to have a support system in place (friend, family) to help you and keep you on the right track.
Where might one learn how to overcome a smoking addiction?
Wanting to quit smoking is a wonderful thing. Your doctor can prescribe some medication that can help. However, as with all medications there will be side effects. The best bet is to quit cold turkey.
What are some methods for cessation quit smoking?
Some methods for smoking cessation, or colloquially quitting smoking, include cold turkey, gradual reduction, nicotine replacement therapy: NRT, hypnosis and acupuncture.
What are the top ten best tips to quit smoking?
The best way I found to quit smoking was to throw them away. Do not try to taper off of them, it is harder than just doing it cold turkey. Drink Water or lemon water and get exercise.
What are some tips on quitting smoking?
You can either go to your doctor, or you can take patches to help you quit smoking. It takes real energy and time to quit cold turkey. Since you will be pregnant, I don't recommend taking any pills that can harm the baby.
