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How much pounds will you lose in a week for a teen?
It healthy to lose up to 15 pound a week if Ur over weight
How much weight could you lose maximum in a week?
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
How much weight can you lose?
If you want to be healthy, only a pound a week. Those diets that say loose 30 pounds a week, that's trash.
What is a healthy amount of weight to lose weekly?
To still be healthy and not place too much strain on the body, a person should generally not lose more than 5 or 6 pounds a week.
How can you lose ten pounds in a week if your 15?
You could lose that much weight during that time but at that age it would more than likely not be a healthy thing to do.
How can you tone and lose weight quickly in less than a week?
Sorry, a week is just not long enough to tone or lose weight using any healthy methods.
How do you lose lots of weight in one week?
Sorry, you would not be able to lose a significant amount of weight in one week, it has been proven unhealthy to lose much more than half a kilogram in a week (that's if you are an ideal weight already) but for an overweight person who has tens of kilos to lose they may be able to lose 1 or 2 kg in a week, but if they are fat, that wouldn't make much of a difference, It takes time! Good luck xxx
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
How can you lose 15 kilos in three month?
Well in order to lose this much weight it is a good idea to start with cardio, for about a week, then do a mixture of weight lifting, and aerobics. And always keep a healthy diet.
If you are 12 and you weight about 200 pounds and you only drink water for a week how much weight will you lose in a week?
Dude, that is NOT HEALTHY!!! If you're planning to do that, your either really desperate or INSANE!!! Please, I'm begging you, do NOT do that!!!
If you jump rope everyday and eat healthy how much can you lose in a week?
If you jump rope and eat healthy each day, you can possibly lose up to 10 pounds in a single week. Unfortunately, most of the weight lost will be water weight initially. The key to losing weight is to burn more calories through exercise than you are taking in when you eat.
Can you lose 10 pounds in a week?
It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
