Well, this depends. How much ham and cheese is on the sandwich? And, are there two pieces of bread, or 4? Wheat, or Rye? Low-fat cheese?
Depends on the kind of cheese.
cheese
It depends on the cheese. If the cheese has a high fat content then it probably is unhealthy.
614!
Fat content could be high in a fish sandwich if the fish was deep-fried. There is also fat content in tarter sauce or dressing as well as in the bread or bun used for the sandwich. If the sandwich includes cheese, the fat content would be even higher.
Low fat means "less than or equal to 5% fat" - thus the amount of mayonnaise that you put in can not make the fat content of the sandwich exceed 5% (i.e not more than 5 grams of fat per 100 grams of sandwich). Thus the amount will vary according to the type of mayo that you're using, and whether the sandwich has any other fatty fillings (such as cheese).
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That depends on how much butter you spread on the bread when making the sandwich.
The amount of fat in cottage cheese depends on the brand you buy!
2000
Saturated fat: 6g Trans Fat: 0.5g Total Fat: 12g
The Burger King Double Whopper, with cheese, has 1061 calories and 68 grams of fat--28 of which are saturated fat.