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SOME DOCTORS SAY IT SHOULD NOT BE MORE THAN 2OOO MGS A DAY EVEN THOUGH SODIUM CAN BE HARMFUL TO YOUR HEALTH IT IS STILL NEEDFUL TO THE BODY. MANY WHO HAVE HIGH BLOOD PRESSURE NEED TO WATCH OUT TO KEEP IT MUCH LESS THAN THIS.

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14y ago
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Wiki User

16y ago

2.3 grams, 2300 mg.

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Wiki User

15y ago

2400 mg of sodium per day max.

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Wiki User

11y ago

depends what your age is

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Anonymous

Lvl 1
4y ago

I’m 59 years old. How much sodium can I take each day

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Anonymous

Lvl 1
4y ago

Taking sodium every week. Will I be gaining weight

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Q: How much sodium should be taken in each day?
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Related questions

How much sodium should you eat each day?

Just don't eat


How much sodium should an adult consume daily and how much is too much?

An adult should consume no more than 2,300-2,400mg each day.


How much sodium should a child have a day?

Sodium is an electrolyte that is important in the body. Children should have anywhere from 1,000 to 1,500 milligrams of sodium per day.


How much sodium should adults have daily?

Under ideal conditions, the minimum sodium requirement is about 1,500 milligrams (mg) of sodium each day. This is less than 1 teaspoon of table salt. The maximum recommended level of sodium intake is 2,300 mg per day.


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According to the American Heart Association it is recommended that an individual should consume between 1,500 to 2,300 grams of sodium per day. Most processed foods are laden with sodium so the average American will consume more that what is recommended every day.


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