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The serving of fruit to meet the dietary guidelines varies by age. A child between the ages of 2 yrs. â?? 6 yrs. needs about 2 servings of fruit per day. Older children and teen girls need about 3 servings of fruit and teen boys need about 4 servings of fruit per day.
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∙ 9y ago
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∙ 13y agoAn apple and an orange or a banana a day are good and healthy more than that however is not going to do you any harm eating fruit instead of cookies or cake etc. is way better for you and healthy.
Thats wrong he said how much fruit you need a day not what fruit you need
From Tman
Wiki User
∙ 11y agoYou should try to eat 5 fruits a day and 5 different types of vegetables ( this is your 5 a day!).
Wiki User
∙ 13y agoYou should have five fruit and vegetables in a day to keep healthy and active.
Wiki User
∙ 14y agoIt is recommended that people eat 5 portions of Fruit and/or Vegetables per day in a healthy diet
Wiki User
∙ 13y ago5 to 7 but not the same thing
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∙ 14y ago5
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Too much fruit?
You can never eat too much fruit unless you cant eat them. so eat them every day!
How much fruit is too much?
what is the recommended amount of fruit you should eat every day, is 2 bananas and one orange too much
How much food do you need to eat a day?
you should eat three measl a day with no snacks in between or 2 meals with snacks and definitly fruit and an apple with every meal!
How much water do you need every day?
well you need about 5-8 glasses of water every day
Do you need 5 fruit and 5 vegetable every day?
You are supposed to eat 2 fruits and 5 vegetables a day.
If you need to eat 16 cups of fruit a day how much fruit would you need to buy for a month?
16 cups a day for 30 days would be 480 cups.
How much milk do you need every day?
5 cuos a day
How many fruits and vegetables does a student need?
just eat four pieces of fruit every day to be healthy
How much protein would a 5kg baby need every day?
6
How much sunlight do broom flowers?
broom flowers need water every day and needs to be left in the sun every day until it blooms
What kind of food does a person that do exercise 1 hour a day need?
Meat, fruit, vegetables, and grains the size of your palm three times a day every day with lots of water in between meals.
Should you feed your hamsters fruit every day?
Not everday is really necessary if you give your hamster a special mix but if you do decide add fruit and veg be sure to remove them every day or they will rot!
