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A ten year old should have 3 servings of dairy a day.
For growing bones!
good luck
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoat least 2 everyday.
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Children aged 6-11 years old should have how many servings of rice and alternatives?
i believe 6-11 year old should have 3 or 4 servings of dairy of rice and alternatives.
How many servings of food should be eaten by an 11 year old girl?
A 11 year old girl should have at least 1-2 servings of each productA 11 year old girl should have at least 1-2 servings of each product
How many serves a day of bread and cereals should a 13 year-old have?
About 4 to 6 servings of whole grains a day.
How many serving of fruit and vegetables should a 12 year old eat?
The average 12 year old should eat about 2-5 servings of fruit and vegetables each day. I hope this helped :)
How many servings do you need for bacon for a 13 year old boy?
One
How many dairy products 13 year olds need?
They need about 3-4 servings per day for healthy body growth.
How much dairy should a 14 year old have?
3 cups a day
How many dairy farms are in Pennsylvania?
Based on a source from the Canadian Dairy Commission there were 4191 farms shipping milk or cream in Ontario as of August 2010. While not necessarily the most precise measure, it should give you a reasonable estimate of dairy farms in the province, as presumably most (if not all) of Ontario's dairy farms produce milk or cream.
What should you do a year before you want to get pregnant?
Take plenty of folic acid. Cut back on dairy, caffeine, tobacco and alcohol.
What is the date and year of the Dairy Queen blizzard?
Dairy Queen invented it!!
How many Coca-Cola cans are consumed per year?
well 1.6 billion servings of coka cola are sold per day on average so per year it would be 584 billion servings in a year
How many fruit should an 11 year old child should eat?
People should have a minimum of 5 fruits and vegetables servings per day. It is recommended that more of these servings come from vegetables than fruit if possible for example 2 fruits and 3 vegetables. Because children are smaller than adults, half of an adult serving is often sufficient as a whole serving for children.
