Look at the nutritional value of anything and use the following equation:
(calories/50) + (fat grams/12) - (dietary fiber/5)
If fiber is higher then 4 then you still have to use 4 as the number.
There are roughly 6 Weight Watchers points in the average slice of Pizza (cheese).
jaswant 40kg
2
1 ounce equals 3 points
3
Two "points plus."See also:Healthy eating
2 weight-watchers points for a one-inch cube of cheddar. See also:Losing weight
4
Points in flatbread topped with artichokes and feta cheese
1 small slice of pizza, sicilian, cheese is 4 Points
According to the Weight Watchers Calculator, a serving of Cheetos (21 Cheetos) is 4 Weight Watchers Points Plus
Weight Watchers has implemented a new system for their points. Weight Watchers points now accumulate with the amount and intensity of a person's work out.