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The Institute of Medicine (IOM) recommends that men drink at least 101 ounces of water per day, which is a little under 13 cups. They say women should drink at least 74 ounces, which is a little over 9 cups.
Curtis Strite
Wiki User
∙ 13y agoAdults need at least eight 8-ounce glasses of water each day to keep their systems running smoothly!!(64 ounces of water in total)
By the time you feel thirsty the human body is already partially dehydrated.
Wiki User
∙ 15y agoI think it's 4 lires of water per day but most people rarely drink that much water. Just make sure you drink water throughout the day in reasonable amounts instead of a lot of water in one sitting.
Wiki User
∙ 14y agoKendra Robison
Wiki User
∙ 13y agoI think it depends on your weight, but at least 64 ounces.
Wiki User
∙ 15y agoIt depends on the persons body weight, activity and climate. But typically at least 60 ounces-100 ounces a day. Male and Female vary because of height and weight.
Victoria Howard
I'm wondering where you get your information? Sources?
Faith DeHaven
women and men drink at least 91 and 125 ounces of water a day, respectively
Wiki User
∙ 13y ago48 ounces a day
Wiki User
∙ 13y agoanywhere from 64 to 80. :)
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How many ounces of water are you supposed to drink in a day?
Drink at least 64 ounces of water a day, more if you are exercising.
How many ounces of water to you drink a day?
25 seconds ago
I need to drink 4 liters of water a day how many fluid ounces is that?
That is 136 fluid ounces.
How many ounces of water should an expecting mother drink per day?
about 7 or 6
How many glasses of water are you supposed to drink?
You should drink about 64 ounces of water a day. There is a such thing as water poisoning. It surrounds your cells with too much water, and it causes them to burst.
If drink 130 oz water a day can you lose weight?
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.
How many ounces of water should a 216 pound person drink?
well you halve your weight so 216 = 108 so you have to drink 108 ounces of water a day and if you want to know how many cups that is you divide 108 by 8 and that is how many cups you need to drink a day so that's 13 and half cups ......
How many ounces of water should you have at 140 pounds?
You should drink half of your body weight in ounces, so if you weigh 140 pounds, you should drink 70 ounces of water every day.
How much water should elderly people drink a day?
64 ounces
It's recommended that a person drink six 8-ounce glasses of water a day Which expression shows how many ounces of water a person should drink over a 5-day period?
8 X5 + 6
How many ounces of water should a woman drink each day?
8 ounces everyday Actually, much more than that ^^ That would be one glass of water. You want eight 8-ounce glasses of water. That would be about 64 ounces of water recommended. What you can also do is take your weight, divide by two, and that's how many fluid ounces of water you should drink daily!
How much water are you drinking if you drink 8 ounces 8 times a day?
8*8ounces = 64 ounces.
