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If you are talking about getting 100 calories from pure protein, there are 25 grams of protein. However, a lot of foods have a mixture of protein, carbohydrate, and fat. So this isn't necessarily the case with all foods. Take a look at the nutrition fact label to see how many grams of protein/fat/carbohydrate are in each serving.
1g protein=4 calories
1g carbohydrate=4 calories
1g alcohol=7 calories
1g fat=9 calories
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∙ 15y ago
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How many calories are in 9 grams of protein and 12 grams of carbohydrates?
Assuming that 100% of those calories are from protein with no fats or carbs, it would contain 30g of protein. It is unusual for most processed foods to contain this much protein in one serving.
How many calories 100 grams of tilapia?
How many calories are in .5 pounds of tilapia
How many calorie in 30 grams of carbohydrates?
Each gram is worth 4 calories, so 30 grams is 120 calories.
How many grams is there in a half cup of muesli?
Depending on the type, about 250 calories.
How many calories in 300g of carbohydrate?
How many calories will a food containing 3 grams of carbohydrate provide
How many calories in 120 grams of raw asparagus?
120 grams of raw asparagus have approximately 27.6 calories per serving. This is roughly the same amount as one cup of raw asparagus.
How many calories are in 100 grams chicken breast before it is cooked?
120
How many grams of sugar are in fanta?
There are about 120 calories in 8oz of strawberry Fanta.
How many calories in grape seed oil?
1 TBSP equals 120 Calories and 14 grams of fat
How much protein does 400 grams tofu have?
4 grams of firm tofu yield about 1.68 calories, 1.36 calories from fat and 0.32 calories from proteins. Softer tofu contains more water and has less calories.Sugar content is negligible.AnswerTofu is a protein-rich food that is low in calories and fat.For example, about 1/4 cup of tofu has about 5 grams of protein and about 45 calories. That same amount will have 2-3 grams of fat (non-saturated) and no cholesterol, as tofu is made from soy beans.Tofu is easy to digest and is also a good source of calcium.Although some people don't like it, it is a healthy food!I hope that is what you needed!
What is the full nutritional information for Manchego Sheep's Cheese?
Each serving size, which is 1 ounce, has 120 calories, with 90 of those calories coming from fat. It has a total of 10 grams of fat, 30 mg of cholesterol, 7 grams protein, and 30% calcium.
How many grams of protein is in 9 ounces of top sirloin steak?
One raw top sirloin steak contains an average of 120 grams of protein. A smaller 1lb size may reduce protein by 30 to 40 grams.
