IT CERTAINLY DEPENDS ON THE "HAND" IM 6'2'' AND MY WIFE IS 5'3'' VERY DIFFERENT VOLUMES IN A HANDFULL. eASIEST WAY TO FIND OUT (AND ITS VERY HANDY INFO TO KMOW) IS TAKE A HANDFUL OF NUTS AND THEN WEIGHT THEM ON A KITCHEN SCALE. FROM THEN ON YOU KNOW WHAT Y-O-U-R HANDFUL IS.
This depends entirely on the type of nut. Some are more dense than others, and it depends if they are sliced, crushed, whole, etc.
Since a cup is a measurement of volume, not weight, it would depend upon what kind of nuts and whether they are whole or ground.
I would guess about 150 grams, but it depends how big the hand is.
55g
50 grams of nuts is 1 3/4 ounces of nuts.
I cup of macadamia nuts is equal to 1 cup US 134 grams. One serving of macadamia nuts has 2.6 grams and is 7.8 nuts.
4.33 oz
12
One cup of ground nuts = 160 grams
A handful a day due to the fat and caloric content.
how many almond can you count in 100 grams
According to the post Cereal site, 1/2 cup (58 grams) of Grape Nuts have 200 calories.
Like pasta, nuts are all different. I went and weighed some nuts for this question and got the following -Cashews 142 grams, almonds 155 grams and peanuts 170 grams. Obviously the smaller nuts filll more of the void in a cup.
approx 3.2 cups