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It depends on the size of the apple, but an apple including skin has about 0.7 grams of fiber per ounce. A medium (4.9 oz) apple has 3.3 grams of fiber.
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∙ 9y ago
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∙ 12y agoThere are about 2.5 - 5 grams of dietary fiber in a Granny Smith apple, or 10 - 20% of the recommended daily allowance.
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∙ 8y ago2.4g of dietary fiber is present in an average apple.
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∙ 13y agoThere are:
- Approx 101 calories in 1 large Granny Smith apple with peel
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∙ 14y agoAn average sized apple has
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∙ 11y ago50 duty ugh
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How much fiber is in apple?
It depends on the size of the apple, but an apple including skin has about 0.7 grams of fiber per ounce. A medium (4.9 oz) apple has 3.3 grams of fiber.
How much fiber is in a Grannie Smith Apple?
There are about 2.5 - 5 grams of dietary fiber in a Granny Smith apple, or 10 - 20% of the recommended daily allowance.
How much fiber does a Fuji apple have weighing 100oz's?
A Fuji apple has about 0.7 grams of fiber per ounce. A large Fuji apple typically contains 5.1g and is only 10 ounces.
How much fiber does apple contain?
Apple. An apple a day may not keep the doctor entirely away, but apples are nutritious, convenient, and always available. Apples get an A+ in fiber content, since they contain a lot of the soluble fiber, pectin, that helps to lower cholesterol. They also contain some cancer-fighting flavenoids. Eating a whole apple is more nutritious than drinking apple juice, since the fiber, vitamins, and minerals may be processed out of the juices. When the flesh of an apple turns brown, it means some of the nutrients have oxidized and are lost. To get the best that any fruit has to offer, eat it fresh.
How many grams of fiber are in a strawberry?
There are 3 grams of dietary fiber in a cup of strawberries.
How much fiber is in a Honey Crisp medium sized apple?
Approx 4.5 grams
How many grams of protein and fiber are in your average sized tomato?
1 gram protein2 grams fiber
How many grams of fiber is the daily recommendation on the Nutrition Facts?
25 grams of fiber as recommended daily.
How many grams of fiber in a cup of blueberries?
There are 5 grams of fiber in 1 cup of blueberries.
How many grams of fiber are in a cup of spinach?
About 10 grams
How many grams of sugar in a median apple?
the median apple of grams is about 2
Do fruits have fiber?
Most certainly yes! Different fruits (and veggies) contain different amounts of fiber. Here's some examples: 1 medium apple with it's skin, 4.4 grams of fiber 1 avocado, 13.5 grams of fiber 1 banana, 3.1 grams of fiber 1 cup of blueberries, 3.6 grams of fiber 1 cup of fresh cherries, 2.9 grams of fiber 1 cup of pitted dates, 11.8 grams of dietary fiber 1 peeled mango, 3.7 grams of fiber 1 medium orange, 3.1 grams of fiber 1 medium pear, 5.5 grams fiber 1 fresh pomegranate, 11.3 grams fiber 1 cup of fresh raspberries, 8 grams fiber 1 medium medium artichoke, 10.3 grams of fiber Half cup of broccoli, 2.6 grams fiber 1 cup of cooked brussels sprouts, 4.1 grams fiber 1 cup of French green beans, 16.6 grams of fiber 1 cup of cooked large lima beans, 13.2 grams fiber 1 cup cooked parsnips, 5.6 grams of fiber 1 cup of boiled peas, 8.8 grams of fiber 1 medium baked potato with it's skin, 3.8 grams of fiber One medium sweet potato baked in its skin, 3.8 grams of fiber
