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Kelloggs All Bran Flakes .. 1 Cup = 34g Bran Flakes --> 1 cup = 48 grams I actually calculated this myself. From a 540g box of Bran Flakes, I measured 11.5 cups the first time and 11.25 cups the second time. I was going to average the two measurements (which would be slightly better "science") but chose to use the second of the two measurements. The reason for this was that I live in Mexico right now, and yes we have Kellogs Bran flakes but, now I could be mistaken, I swear the flakes are slightly larger than the ones I am used to eating back home in Canada. Keeping this in mind I chose the smaller of the two measurements. 540g/11.25cups = 48g/cup Anyone care to verify or challenge my results? Please do!!
Wiki User
∙ 15y ago
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∙ 13y ago4 ounces are in one cup of wheat bran! ENJOY OUR ANSWERS.
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1 cup of cereal equals how many oz?
If you are looking for the fact that 8 ounces equals a cup, this is liquid measure. Otherwise, you are comparing a volume (cup) to a weight. Whenever you do so, you are asking for the density of the material. One cup of puffed wheat is going to be many less ounces than a cup of Grape Nuts, for example.
How many ounces are in a cup of dry vermouth?
8 ounces in a cup.
How many ounces is one cup?
One cup is 8 ounces!
How many ounces are in a full cup?
There are 8 fluid ounces in a full cup.
How many ounces cup of ice cream Are in one cup?
There are 8 liquid ounces in a cup
How many ounces of oat bran in cup?
1 cup = 8 ounces 1 ounce = 0.12 cup
How many ounces in a cup of wheat berries?
1 cup = 8 ounces 1 ounce = 0.12 cup
Can you substitute oat meal for oat bran?
Yes, as long as you are not allergic to it. There should be no problem.
How much is 12 cup wheat germ in ounces?
48 ounces
What do you add to muffins to add fiber?
a quarter cup of wheat bran, or ground up flax seeds ( grind in blender or clean coffee grinder-)
1 cup of cereal equals how many oz?
If you are looking for the fact that 8 ounces equals a cup, this is liquid measure. Otherwise, you are comparing a volume (cup) to a weight. Whenever you do so, you are asking for the density of the material. One cup of puffed wheat is going to be many less ounces than a cup of Grape Nuts, for example.
What is the main ingredient of wheat bran?
Most grains, such as wheat and oats, have a tough outer layer. When wheat is processed to make wheat flour, bran is obtained. Though many may consider it a mere byproduct, it is high in plant compounds and minerals, as well as a good source of fiber. Indeed, its nutritional profile may benefit your health and reduce the risk of certain chronic diseases. Organic wheat bran is not only high in nutrients, but it is also low in calories. A hundred grams of wheat bran consists of 372 calories, which is insignificant given the number of nutrients it contains. Furthermore, it is low in total fat, saturated fat, and cholesterol, as well as a good source of plant-based protein, with half a cup containing about 17g of protein. Wheat bran improves digestive health by supplying a good source of insoluble fibre, which can aid in the prevention of constipation. It also acts as a prebiotic, encouraging the growth of beneficial gut bacteria. But make sure to only opt for unadulterated products and buy organic wheat bran in order to enjoy all the benefits. You can buy the purest batch of wheat Bran from Organic Tattva. Organic Tattva’s wheat bran is available on all leading e-commerce websites and supermarkets.
How many ounces are in a cup of dry vermouth?
8 ounces in a cup.
How many ounces is one cup?
One cup is 8 ounces!
Can you substitute wheat bran for bran flakes?
Wheat bran is slightly lighter in weight, but it shouldn't make that much difference. It probably has a little more of a flavor, but is probably not a big enough factor in any recipe to matter.
How many ounces of tofu in 1 cup?
there is 8 ounces in 1 cup
How many ounces in a third cup?
1 cup = 8 ounces, so 1/3 cup = 2.66 ounces.
