Many people are watching how many calories they eat these days. Most of the time it is to lose weight. However, if you are looking to maintain 1 kg of weight you should eat about 2,000 calories a day. The exact amount will be determined by your height and activity level as well as your age.
7700 cals
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
Maintaing a certain weight, regardless of that weight, is about balancing your calorie intake with your calorie expenditure. If you expend as many calories as you eat, you will maintain your weight.
2000
A person should eat about 1400 calories if you lead a sedentary life and want to maintain your weight. More calories are needed the more active the person is.
35,000 calories.
That depends on how many calories the person in question's body requires to stay alive, or their BMR (basal metabolic rate) which depends on age, sex and weight. If they need 3000 calories, they will need to eat 3000 calories to maintain their weight. If they need 4000 calories, they need 4000 calories to maintain their weight. In addition, if they eat more than their BMR, they will gain weight, if they eat less, they will lose weight. In theory, you can have 2 totally different people who weight 800 pounds, BUT they each require different amounts of calories to maintain their 800 pounds.
same amount you burn.
depends on her height
current weight x 10 = calories to lose weight to maintain weight = 2000 to 2500 calories per day
2,000 calories!!
Body weight times 10 in calories in order to maintain current weight.
That dr.Oz guy says to eat as many calories times ten to maintain your weight, for example 235 you would 2350 calories a day