One cup of fresh, shredded coconut will have about 280 calories in it.
How many calories in 2 tsp of shredded coconut
There are:approximately 445-467 calories in 1 cup of canned coconut milkapproximately 552 calories in 1 cup of freshly made coconut milk (liquid expressed from grated coconut and water).
One bowl of Shredded Wheat contains a total of 175 calories.
how many calories in pork and sauerkraut
There are:Approx 15 calories in 3 cups of shredded green leaf lettuceApprox 18 calories in 3 cups of shredded iceberg lettuceApprox 24 calories in 3 cups of shredded cos or romaine lettuce.
22 calories
no its not
Calories in coconut oilCoconut oil or butter is hard until melted (therefore, these measurements are not fluid ounces).There are:Approx 241 - 244 calories in one ounce, or 28g, of coconut oilApprox 116 - 117 calories in 1 tablespoon of coconut oilApprox 39 calories in 1 teaspoon of coconut oil.
i think chocolate coz i hate coconut.
The number of calories in Shredded Wheat Squares 120.
HOW MANY CALORIES IN A CUP OF CABBAGEONE CUP (steamed or boiled, no butter added)34 calories in 1 cup of shredded green cabbage35 calories in 1 cup of shredded Savoy cabbage44 calories in 1 cup of shredded red cabbageTWO CUPS (steamed or boiled, no butter added) 68 calories in 2 cups of shredded green cabbage70 calories in 2 cups of shredded Savoy cabbage88 calories in 2 cups of shredded red cabbageTHREE CUPS (steamed or boiled, no nutter added) 102 calories in 3 cups of shredded green cabbage105 calories in 3 cups of shredded Savoy cabbage132 calories in 3 cups of shredded red cabbageFor a free Calorie in Vegetables Charts showing you the calorie counts of other vegetables, and fruits, to use as daily guides for weight loss or weight maintenance, see the page link given below.CALORIE IN VEGETABLES CHART 14 people, + others below, found this useful.
a shredded wheat contain 179.25 calories for 1 bowl