1243cals SERIOUSLY :)
it is heterogenous because the pork can be remove in the adobo
how many calories in pork and sauerkraut
Chicken Pork Adobo
There are about 204 calories in 3 oz of bone-in pork chop.
About 76 calories
340
There are approximately 170 calories in a 3 ounce, plain grilled, pork chop.
According to one website, 1.5 cups serving is about 350 calories without pork feet and about 850 calories with pork feet.
545 Kcal per 100g
Calories in 200g of grilled pork chopCooked by overhead grilling/oven grilling/broiling there are:approx 420 calories in a 200g pork chop lean only, fat not eatenapprox 483 calories in a 200g pork chop both lean and fat eaten.
One serving of fried pork skins (9 pieces, about 1 tablespoon full) has 80 calories.
That depends on the size of pork chop and the amount of butter used. For the calories in pork chop by size, and the calories in butter by weight or by the spoonful, see the page links, further down this page, listed under Related Questions.