How many calories are in 80 percent ground beef?

Answer 1

Calories in 80 percent ground beef

There are:

• approx 1152 calories in 1 pound, or 454g, of 80% lean, raw, ground beef.
• approx 576 calories in 8 ounces, or 227g, of 80% lean, raw, ground beef
• approx 72 calories in 1 ounce, or 28g, of 80% lean, raw, ground beef.

Answer 2

Calories in lean ground beef

In natural lean grass-fed beef there are:

• approx 864 calories in 1 pound, or 454g, of lean, grass-fed, raw, ground beef
• approx 432 calories in 8 ounces, or 227g, of lean, grass-fed, raw, ground beef
• approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beef.

For the calories in vegetables and fruits to serve with beef, and vegetable and fruit calorie charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 3

Calories in 1 lb of 80 percent ground beef

In 80% lean 20% fat, there are:

• approx 1152 calories in 1 pound of 80% lean, raw, ground beef.

Answer 4

Calories in 80 percent ground beef

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In 80% lean 20% fat, there are:

• approx 72 calories in 1 ounce, or 28g, of 80% lean, raw, ground beef
• approx 228 calories in 4 ouncea, or 113g, of 80% lean, raw, ground beef
• approx 576 calories in 8 ounces, or 227g, of 80% lean, raw, ground beef
• approx 1152 calories in 1 pound, or 454g, of 80% lean, raw, ground beef.

For the calories in vegetables and fruits to serve with beef, and Vegetable and Fruit Calorie Charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 5

There are:

• approx 72 calories in 1 ounce, or 28g, of 80% lean, raw, ground beef
• approx 576 calories in 8 ounces, or 227g, of 80% lean, raw, ground beef
• approx 288 calories in 4 ounces of 80% lean, raw, ground beef
• approx 1152 calories in 1 pound, or 454g, of 80% lean, raw, ground beef.

Answer 6

In 80% lean 20% fat, with nothing added to the burger, there are:

• approx 72 calories in 1 ounce, or 28g, of 80% lean, raw, ground beef
• approx 576 calories in 8 ounces, or 227g, of 80% lean, raw, ground beef
• approx 1152 calories in 1 pound, or 454g, of 80% lean, raw, ground beef.

Answer 7

There's 150 calories in a 4 oz serving of 96/4 ground beef, according to the package.

Answer 8

There approximately 36 calories in 1 ounce or 28g of the extra lean raw ground beef and approximately 46 calories if pan fried.