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The calorie content of a ham salad depends on what ingredients (in total) you put in the ham salad and the quantities of those ingredients. For the calorie content of salad vegetables, and the calorie content of ham, see the page links, further down this page, listed under related Questions. Alternatively, please feel free to ask the question again and include more details.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoThe calories in ham salad depend on what ingredients (in total) are included in the ham salad and the quantities of those ingredients. For the calorie content of salad vegetables, and the calorie content of ham, see the page links, further down this page, listed under related Questions. Alternatively, please feel free to ask the question again and include more details.
Wiki User
∙ 13y agoIf it is on the bone, the rule of thumb is a 1/2 lb. per person due to the bone and other waste!! No one will eat a 1/2 lb. at a sitting...
Wiki User
∙ 11y ago1/2 cup
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How many calories in a ham salad wranch dressing?
There are approximately 484 calories per 100 g serving of a ham salad ranch dressing. One tablespoon of ranch dressing contains about 73 calories.
How many calories are in panzanella salad?
There are about 294 calories in a panzanella salad.
How many calories are in a caprese salad?
There are about 330 calories in a caprese salad.
How many calories in 8 ounces of Caesar salad?
How many calories are in a ceasar salad?
How many calories are in ham cubes?
There are about 120 calories in 4oz of ham cubes.
Is combination salad the same as ham salad?
No. Combination salad is a salad with the works, almost everything you can imagine that goes in a salad. On the other hand, ham salad is just ham and the main stuff that goes with ham.
What is the main ingredient in ham salad?
The main ingredient in ham salad is ham.
How many calories is in rocket salad?
Rocket salad contains over 9000 calories.
How many calories are in 1 slice of salad pizza?
There are about 300 calories in a slice of salad pizza.
How many calories are in combination salad?
40 calories
How many calories are in a vegtable salad?
40 calories.
How many calories in capriese salad?
The average serving of caprese salad is about 150-200 calories.
