How many calories in cooked ground pork?

Answer 1

HOW MANY CALORIES IN GROUND PORK


Meat cut in a grinder is called minced or mince in the UK and ground in North America. Here are examples for both cooked and raw ground/minced pork.

COOKED:83 calories in 1 ounce, or 28 grams, of ground pork

166 calories in 2 ounces, or 57g, of ground pork

291 calories in 3.5 ounces, or 100g, of ground pork

332 calories in 4 ounces, or 114g, of ground pork

498 calories in 6 ounces, or 170g, of ground pork

664 calories in 8 ounces, or 227g, of ground pork

830 calories in 10 ounces, or 284g, of ground pork

996 calories in 12 ounces, or 340g, of ground pork

1328 calories in 1 lb (16 ounces), or 454g, of ground pork.

RAW
74 calories in 1 ounce, or 28 grams, of ground pork

148 calories in 2 ounces, or 57g, of ground pork

259 calories in 3.5 ounces, or 100g, of ground pork

296 calories in 4 ounces, or 114g, of ground pork

444 calories in 6 ounces, or 170g, of ground pork

592 calories in 8 ounces, or 227g, of ground pork

740 calories in 10 ounces, or 284g, of ground pork

888 calories in 12 ounces, or 340g, of ground pork

1184 calories in 1 lb (16 ounces), or 454g, of ground pork.

For free Vegetable and Fruit Calorie Charts, to show you the calorie counts of the vegetables/salad- vegetables/fruits that are served with ground pork, use the page links given below:

1. Calories in Vegetables Chart
2. Calories in Fruit Chart

Answer 2

Calories in ground meat

The calorie content varies according to the type of ground meat. For example, do you wish to know how many calories are in ground beef, bison, turkey, pork, lamb, chicken, or some other type of ground meat? Please feel free to ask the question again and include more detail. Alternatively, for the calories in ground beef,or the calories in ground turkey, or the calories in ground chicken, or the calories in ground pork, please see the page links, further down this page, listed under Related Questions.

Answer 3

Calories in raw ground pork

(Minced pork or pork mince in the UK, ground pork in North America)

There are:

• approx 1184 calories in 16 oz, or 1 lb, or 454g, of raw ground pork
• approx 888 calories in 12 oz or 340g of raw ground pork
• approx 740 calories in 10 oz or 284g of raw ground pork
• approx 592 calories in 8 oz or 227g of raw ground pork
• approx 444 calories in 6 oz or 170g of raw ground pork
• approx 296 calories in 4 oz or 114g of raw ground pork
• approx 259 calories in 3½ or 100g of raw ground pork
• approx 148 calories in 2 oz or 57g of raw ground pork
• approx 74 calories per ounce or 28g of raw ground pork.

For the calorie content of vegetables or fruit to serve with ground pork, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions

Answer 4

Calories in cooked ground pork

(Minced pork or pork mince in the UK, ground pork in North America)

There are:

• approx 1328 calories in 16 oz, or 1 lb, or 454g, of cooked ground pork
• approx 996 calories in 12 oz or 340g of cooked ground pork
• approx 830 calories in 10 oz or 284g of cooked ground pork
• approx 664 calories in 8 oz or 227g of cooked ground pork
• approx 498 calories in 6 oz or 170g of cooked ground pork
• approx 332 calories in 4 oz or 114g of cooked ground pork
• approx 291 calories in 3½ or 100g of cooked ground pork
• approx 166 calories in 2 oz or 57g of cooked ground pork
• approx 83 calories per ounce or 28g of cooked ground pork.

For the calorie content of vegetables or fruit to serve with ground pork, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 5

HOW MANY CALORIES IN GROUND MEAT

Here are the calorie counts for ground (called minced in the UK) pork, turkey, beef, and lamb

CALORIES IN RAW GROUND (MINCED) TURKEY (without skin):

• 42 calories in 1 ounce, or 28 grams of ground turkey
• 126 calories in 3 ounces or 85g of ground turkey
• 149 calories in 3.5 ounces, or 100g, of lean ground turkey
• 252 calories in 6 ounces, or 170g, of ground turkey
• 336 calories in 8 ounces or 227g of ground turkey
• 676 calories in 1 lb (16 ounces), or 454g, of ground turkey

CALORIES IN COOKED GROUND (MINCED) TURKEY (without skin):

• 66 calories in 1 oz or 28g of cooked ground turkey
• 98 calories in 3 oz or 85g of cooked ground turkey
• 235 calories in 3.5 ounces, or 100g, of cooked ground turkey
• 396 calories in 6 ounces, or 170g, of raw ground turkey
• 528 calories in 8 ounces, or 227g, of raw ground turkey

CALORIES IN RAW GROUND (MINCED) PORK

• 74 calories in 1 ounce, or 28 grams, of ground pork
• 148 calories in 2 ounces, or 57g, of ground pork
• 259 calories in 3.5 ounces, or 100g, of ground pork
• 296 calories in 4 ounces, or 114g, of ground pork
• 444 calories in 6 ounces, or 170g, of ground pork
• 592 calories in 8 ounces, or 227g, of ground pork
• 740 calories in 10 ounces, or 284g, of ground pork
• 888 calories in 12 ounces, or 340g, of ground pork
• 1184 calories in 1 lb (16 ounces), or 454g, of ground pork

CALORIES IN COOKED GROUND (MINCED) PORK

• 83 calories in 1 ounce, or 28 grams, of ground pork
• 166 calories in 2 ounces, or 57g, of ground pork
• 291 calories in 3.5 ounces, or 100g, of ground pork
• 332 calories in 4 ounces, or 114g, of ground pork
• 498 calories in 6 ounces, or 170g, of ground pork
• 664 calories in 8 ounces, or 227g, of ground pork
• 830 calories in 10 ounces, or 284g, of ground pork
• 996 calories in 12 ounces, or 340g, of ground pork
• 1328 calories in 1 lb (16 ounces), or 454g, of ground pork.

CALORIES IN RAW GROUND (MINCED) BEEF:

In natural lean, grass-fed (which is the healthiest) ground beef

• 54 calories in 1 ounce, or 28 grams
• 432 calories in 8 ounces, or 227g
• 864 calories in 1 pound (16 ounces), or 454g

In 85% lean 15% fat (not grass-fed) raw ground beef:

• 60-61 calories in 1 ounce, or 28 grams, of ground beef
• 488 calories in 8 ounces, or 227g, or ground beef
• 975 calories in 1 pound (16 ounces), or 454g, of ground beef

In 80% lean 20% fat (not grass-fed) of raw ground beef:

• 72 calories in 1 ounce, or 28g
• 576 calories in 8 ounces, or 227g
• 1152 calories in 1 pound (16 ounces), or 454g

In 75% lean 25% fat (not grass-fed) raw ground beef:

• 83 calories in 1 ounce, 428 grams
• 664 calories in 8 ounces, or 227g
• 1329 calories in 1 pound (16 ounces), or 454g.

In 70% lean 30% fat (not grass-fed) raw ground beef:

• 94 calories in 1 ounce, or 28g
• 753 calories in 8 ounces, or 227g
• 1506 calories in 1 pound (16 ounces), or 454g

CALORIES IN RAW GROUND (MINCED) LAMB:

• 79 calories in 1 ounce, or 28 grams, of ground lamb
• 316 calories in 4 ounces, or 114g, of ground lamb
• 632 calories in an 8 ounces, or 227g, of ground lamb
• 1264 calories in 1 pound (16 ounces), or 454g, of ground lamb

For free Vegetable and Fruit Calorie Charts, to show you the calorie counts of the vegetables/salad vegetables/fruits that are served with ground meats, use the page links given below:

1. Calories in Vegetables
2. Calories in Fruit

This completes the 'how many calories in ground meat' page.

Answer 6

6 grams