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That depends on the weight of the pork steak. For the calories in boneless pork chops, which are very similar to pork steaks, please see that page link, further down this page, listed under Related Questions.
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How many calories in 2.5 oz of baked ham?
It depends on the type of ham and how it was baked. Here is an example. There are approximately 88 calories in 2. 5 oz of fresh baked Virginia ham.
How many calories in 4 oz of deli ham?
It depends on the weight and the fat to lean ratio. Here is an example.There are:approx 70 calories in a medium thick slice (about 2 oz or 57g) of fresh baked Virginia ham.
How many calories are in ham cubes?
There are about 120 calories in 4oz of ham cubes.
4 oz of ham is how many grams?
4 oz of ham is 113.4 grams.
How many calories are in a quarter cup of ham?
The calorie content varies according to the type of ham, how it was cooked, and the fat to lean ratio. Here is an example.There are:58 calories in a ¼ cup of extra lean roasted ham (a full cup would be 4.9 oz or 139g)..
How many calories are in one cup of ham?
Here is an example. It does depend, however, on the type of ham, how the ham was cooked, and the fat to lean ratio.There are:approx 231 calories in 1 cup (4.9 oz or 139g) of extra lean roasted hamapprox 47 calories per ounce.To view further examples of the calories in ham, please see the page link, further down this page, listed under Related Questions.
How many calories in two slices of ham?
Approximately 45 to 60 depending on the type of lean ham.
How many calories in grilled squid?
30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz
How many calories in a lb of bone in ham?
in 3oz there are 150 calories
How many calories does 10 oz prime rib have?
866 calories
How many calories ham cheese croissant?
There are 240 calories in a burger king ham and cheese croissant
Mcdonalds 24 oz coke has how many calories?
They have a 21-oz which is 210 calories.
