In 1 cup of cooked medium-grain white rice there are approximately 242 calories.In
135 calories
approximately 200 to 300 calories
80g
200 grams
I went around the block on this and found many answers. Here is the final one. 1 poind of rice equals 2 1/2 cups of uncooked rice. 1 cup of rice equals 3 cups of cooked rice. If we want to find how many cups of cooked rice in 10 pounds we do some math. If 1 pound equals 2 1/2 cups of uncooked rice then 10 pounds equals 25 cups of uncooked rice. If 1 cup of rice equals 3 cups of cooked rice then 25 cups of uncooked rice equals 75 cups of cooked rice.
1 cup cooked long grain rice equals 3.5 grams of fiber, 216 calories, and 44.8 carbs.
One cup uncooked rice= about 2 to 2.5 cups cooked
Dry rice usually expands to 3 times its normal size. So, 1 pound of cooked rice divided by 3 equals 1/3 of a pound of dry rice needed.
According to the nutritional facts it depends on the kind of rice. For example: -cooked brown rice 1 cup is 195g so 200g is just over 1 cup. -cooked white rice 1 cup is 158g so 200g about 1 1/4 cup.
One cup of uncooked wild rice will produce two cups of rice when cooked.
One serving of cooked rice is a 1/2 cup. Because 1 cup of raw rice makes 3 cups cooked, then 8 teaspoons (1/6 of a cup) of raw rice equals a 1/2 cup serving of cooked rice.
I steam rice using 1 cup uncooked rice to 1 cup water = 3 cups cooked rice. Exception: when cooking wild rice I use 1-1/4 cup water. Found this useful website that gives yields of uncooked to cooked of many foods: http://extension.missouri.edu/explore/miscpubs/mp0563_01.htm
Dry rice absorbs approximately twice its own weight in water as it is cooked so you can expect a 25 gram service of rice to become a 75 gram portion once cooked, depending on the type of rice and how long it is cooked.
One cup of cooked rice should yield about 21 ounces of cooked rice, so if you want a half pound of cooked rice, try cooking a half cup of rice. You'll have a bit left over, but better too much rather than too little.
Rice absorbs twice its own volume of water in the cooking process so 1.25 cups of dry rice will make 3.75 cups of cooked rice.
rice when cooked doubles eg: 1 cup uncooked rice ==2 cups cooked