answersLogoWhite

0


Best Answer

It all depends on your weight. If you run the whole thing and are about 130 pounds you may burn up to 250 calories. If you jog it will be a little less. :( if you run this amount every day for a week, you may result in loosing two or three pounds, if you watch what you eat!

User Avatar

Wiki User

13y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

14y ago

In a 25-yard pool, about 70 laps is the equvalent to 1 mile on land.

This answer is:
User Avatar

User Avatar

Wiki User

14y ago

You burn off all of them

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many calories do you burn when you jog or run three miles?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

If a eleven year old jogs three miles how many calories does he burn?

about 20


How many calories in general do you burn walking three miles in one hour?

Depends on a lot of things, but maybe 300 calories.


How many miles do you need to run to burn 700 calories?

you need to do 51.6 miles to burn it of


How many calories does running 1.5 miles burn?

100


If you burn 25 calories in one mile how many calories do you burn in 7 miles?

175 25 x 7 = 175.


How many calories can you burn off by doing three hours of shopping?

about 400 calories


How many calories do you burn per lunge?

If you hold them for three seconds each, you burn approximately 5 calories burn lunge depending on your weight.


Hoiw many calories would you burn running 5.4 miles?

100000


How many miles do you have to run to burn calories?

As long as you are alive you are already burning calories. And the more physically active you are - the more you use your muscles - the more calories you burn. So how far you have to run depends on how many calories you are aiming to burn. Me, I'll use up about 1000 cals on a 6-mile run.


How many calories do you burn walking 4 miles per hour for 1 hour?

300


How many calories would you burn if you walked 4.0 miles in 50 minutes?

If you weigh 185 lbs. and walk 4 miles per hour, you'll burn 400 calories an hour or 100 calories per mile. If you weigh 155 lbs., you'll burn 334 calories per hour or 83.5 calories per mile


How many calories do you burn just by smiling?

You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories