If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.
There are 3500 calories in one pound of body fat.About 3,500 calories is equal to one pound.
1500 calories burns one pound !
One pound is 3,500 calories.
3,500 calories.
3500 calories
3,178 calories!
I'm not quite sure what you are asking, but if you are asking how many calories are in a pound, then the answer is 3,500 calories make one pound.
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
3,500 calories.
3500 calories make one pound from yo girl sarah
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
3500 calories need to be burned for a human to lose one pound of body fat.