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100 g of broccoli is about 34 calories.
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∙ 6y ago
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How many calories in uncooked broccoli have?
In 1 cup of raw broccoli there are 31 calories.
How many calories are in 1 bunch of broccoli?
It doesn't matter; broccoli is good for you. Eat it.
How many calories are in brocceli?
A 1/2 cup serving of broccoli has approximately 25 calories.
How many Calores Are In A broccoli?
1 cup of chopped, raw broccoli contains 31 calories. (See Nutritional Analysis linked below.)
How many calories are in 8 ounces of raw broccoli?
Calories in raw broccoliHere are the calorie counts: 10 calories in 1 ounce or 28g of raw broccoli11 calories in 1 spear of raw broccoli (about 5 inches long)50 calories in 1 stalk of raw broccoli (5 ounces or 148g)50 calores in an average portion of raw broccoli (5 ounces or 148g)35 calories in 3½ ounces or 100g of raw broccoli31 calories in 1 cup of raw chopped broccoli (3 ounces or 91g)200 calories in 1 bunch of raw broccoli (21 ounces or 208g)For free vegetable and fruit calorie chartsto use as daily guides for either weight loss or weight maintenance, or for the calorie counts of the other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links..
How many calories in steamed broccoli in garlic oil?
It depends on how much garlic oil you're using and what type. 1 cup of steamed broccoli alone has 55 calories in it. Then just add on how much garlic oil you used.
How many calories in 2 cups cauliflower broccoli and carrots?
Broccolie is about 30 caloires per serving, and then it depends on the garlic sauce. If made with butter, about 100 calories more.
How many grams of fiber in a cup of broccoli?
It depends on how you cook it! If you just mean a cup of broccoli either raw or cooked without adding anything else (like butter, for example) there is no fat at all in broccoli. 91 grams of raw broccoli includes: 30 mg sodium 6g carbohydrates 2g dietary fiber 2g sugars 3g protein It also include 11% of your daily allowance of Vitamin A, 135% of Vitamin C, 4% of your calcium, and 4% of your iron.
How many calories are in a serving of broccoli?
That depends on the quantities of chicken and broccoli that you have in mind. Please feel free to ask the question again and include for detail. Alternatively, for the calorie content of chicken by weight and size, and the calorie content of broccoli by weight and size, see the page links, further down this page, listed under Related Questions.
What kind of nutrient does broccoli give?
Broccoli is a great source of calcium, the calcium in it being more easily accessed by the body than from milk.Uncooked broccoli is a great source of Vitamin K,essential for the proper clotting of the blood if you are cut. Heat from cooking destroys all the vitamin K.The phytochemicals (plant chemicals) in broccoli, as in all edible plants, are still yet being discovered as to what and why they benefit.
How many calories in a head of steamed broccoli?
The calorie content of steamed chicken and broccoli depends on the quantities (weights) used. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of steamed chicken, and the calorie content of steamed broccoli, see the page links, further down this page, listed under Related Questions.
How many calories are in 1 serving of broccoli?
HOW MANY CALORIES ARE IN 1 CUP OF BROCCOLIHere are the calorie counts for both raw and cooked broccoli.STEAMED OR BOILED BROCCOLI54 calories in 1 cup of chopped boiled or steamed broccoli108 calories in 2 cups of chopped boiled or steamed broccoli162 calories in 3 cups of chopped boiled or steamed broccoli27 calories in a half cup of chopped boiled or steamed broccoliRAW BROCCOLI30 calories in 1 cup of chopped, raw broccoli60 calories in 2 cups of chopped, raw broccoli90 calories in 3 cups of chopped, raw broccoli15 calories in a half cup of chopped, raw broccoliFor free Vegetable Calorie Chart giving you the calorie (and carbohydrate) counts of other vegetables (and fruits) to use as a daily guide for either weight loss or weight maintenance see the page link given below.THE CALORIE IN VEGETABLES CHART44 people + others below, found this useful.
