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There are:
- approx 608 calories in 1 pound or 454g of extra lean, raw, ground beef
- approx 768 calories in 1 pound or 454g of extra lean, pan-browned cooked (no added fat or oil), ground beef.
For the calories in vegetables and fruits to serve with ground beef, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoThere are:
- approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beef
- approx 432 calories in 8 ounces, or 227g, of lean, grass-fed, raw, ground beef
- approx 864 calories in 1 pound, or 454g, of lean, grass-fed, raw, ground beef.
Wiki User
∙ 14y ago- approx 864 calories in 1 pound of lean, grass-fed, raw, ground beef.
Wiki User
∙ 14y agoThere are:
- approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beef.
Wiki User
∙ 14y agoThere are:
- approx 54 calories in 1 ounce of lean, grass-fed, raw, ground beef.
Wiki User
∙ 14y agoThere are:
- approx 608 calories in 1 pound of extra lean, raw, ground beef.
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How many calories in extra lean ground sirloin?
Calories in extra lean ground beefThere are:approx 38 calories in 1 oz or 28g of extra lean, raw, ground beef sirloinapprox 304 calories in 8 oz or 230g of extra lean, raw, ground beef sirloinapprox 608 calories in 1 pound or 454g of extra lean, raw, ground, beef sirloin.
How many calories are in half an ounce of beef?
There are:approx 24 calories in a half ounce of lean roast beefapprox 28 calories in a half ounce of boiled, chopped, beefapprox 30 calories in a half ounce of 85% lean, raw, ground beefapprox 36 calories in a half ounce of 80% lean, raw, ground beefapprox 42 calories in a half ounce of 75% lean, raw, ground beefapprox 47 calories in half ounce of 70% lean, raw, ground beef.
How many calories in 1 oz of ground beef?
Calories in 1 oz of ground beef.In natural lean grass-fed beef, there are:approx 54 calories in 1 ounce of lean, grass-fed, raw, ground beef.In 85% lean 15% fat, there are:approx 60-61 calories in 1 ounce, or 28g, of 85% lean, raw, ground beef.In 80% lean 20% fat, there are:approx 72 calories in 1 ounce, or 28g, of 80% lean, raw, ground beef.In 75% lean 25% fat, there are:approx 83 calories in 1 ounce, or 428g, of 75% lean, raw, ground beef.In 70% lean 30% fat, there are:approx 94 calories in 1 ounce, or 28g, of 70% lean, raw, ground beef.For the calories in vegetables and fruits to serve with beef, and Vegetable and Fruit Calorie Charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions.
How many ounces of beef is 60 calores?
It depends whether you mean cooked beef or raw beef. Here are some examples:In cooked roast beef there are:approx 46 calories in each ounce of lean roast beefapprox 69 calories in a 1½ ounces of lean roast beef.In raw ground beef there are:approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beef.
How many calories in ground beef and how much does it cost?
The cost of ground (minced, mince) beef varies from country to country. Please feel free to ask the question again and specify your country. Meanwhile, here is the calorie content of ground beef..In natural lean grass-fed beef, there are:approx 54 calories in 1 ounce of lean, grass-fed, raw, ground beef.In 85% lean 15% fat, there are:approx 60-61 calories in 1 ounce, or 28g, of 85% lean/fat, raw, ground beefIn 80% lean 20% fat, there are:approx 72 calories in 1 ounce, or 28g, of 80% lean/fat, raw, ground beef.In 75% lean 25% fat, there are:approx 83 calories in 1 ounce, or 428g, of 75% lean/fat, raw, ground beefIn 70% lean 30% fat, there are:approx 94 calories in 1 ounce, or 28g, of 70% lean/fat, raw, ground beef.
How many calories are in 4 oz of extra lean beef?
Calories in 4 oz beefIn cooked roast beef there are:approx 138 calories in a 4 oz serving of lean roast beefapprox 46 calories in each ounce of lean roast beef.In raw ground beef there are:approx 216 calories in 4 ounce of lean, grass-fed, raw, ground beefapprox 54 calories in 1 ounce of lean, grass-fed, raw, ground beef.
How many calories are in a 4 ounce ground beef?
Calories in 4 ounces of lean ground beefIn natural lean grass-fed beef there are:approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beefapprox 216 calories in 4 ounces of lean, grass-fed, raw, ground beef.For the calorie content of vegetables and fruits to serve with lean ground beef, see the page links, further down this page, listed under Related Questions.
How many calories are in 80 percent ground beef?
Calories in 80 percent ground beefThere are:approx 1152 calories in 1 pound, or 454g, of 80% lean, raw, ground beef.approx 576 calories in 8 ounces, or 227g, of 80% lean, raw, ground beefapprox 72 calories in 1 ounce, or 28g, of 80% lean, raw, ground beef.
How many calories are in 4 ounces of extra lean beef?
There are:approx 216 calories in 4 ounces of lean, grass-fed, raw, ground beefapprox 184 calories in 4 ounces of lean roast beef.
How many calories in 4 oz of 85 percent ground beef?
In 85% lean 15% fat, there are:approx 244 calories in 4 ounces of 85% lean, raw, ground beefapprox 488 calories in 8 ounces of 85% lean, raw, ground beefapprox 975 calories in 1 pound of 85% lean, raw, ground beefapprox 60-61 calories in each 1 ounce of 85% lean, raw, ground beef.
How many calories in a pound of beef?
Calories in a pound of beefHere are examples for different types of beef cooked and uncooked. There are:768 calories in 1 pound of lean roast beef (from average round cuts)46 calories in each ounce of lean roast beef (from average round cuts)880 calories in 1 pound of pot roast, braised, or boiled beef55 calories per ounce of pot roast, braised, or boiled beef.864 calories in 1 pound of lean, grass-fed, raw, ground beef975 calories in 1 pound of 85% lean, raw, ground beef (not grass-fed)1152 calories in 1 pound of 80% lean, raw, ground beef (not grass-fed)1329 calories in 1 pound of 75% lean, raw, ground beef (not grass-fed)864 calories in 1 pound of 95% lean, 10% fat, pan-browned, ground beef (not grass-fed)1216 calories in 1 pound of 70% lean, 30% fat, pan-browned, ground beef(not grass-fed).For the calories in the vegetables and fruits that are served with beef, and for free vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
How many calories in 5 oz of beef?
Calories in 3 oz of beefThere are:approx 138 calories in 3 ounces of lean roast beefapprox 162 calories in 3 ounces of lean, grass-fed, raw, ground beef.
