In general:
The heart muscle and the general cardiovascular system become more efficient. The exercise also helps the body to build muscle and burn fat. Unless you have Arthritis or some other condition which restricts your tolerance to exercise, there are no negative side effects of exercise.
Short term effects:
Anticipatory heart rate, Heart rate at onset of exercise, Redirection of blood flow, Vasodilation, Vasconstruction.
Long term effects:
Cardiac hypertrophy, Increased stroke volume, Increased cardiac output, Decreased resting heart rate.
blood pressure rises
heart rate rises
body temperature rises causing sweat
there aren't many but if you strain your heart by working it to hard then it can wear your heart out.
It makes your heart pump blood faster to your muscles because there working so it exersizes your heart, after all its a muscle too
The heart is a muscle and blood vessels sit within muscles. Exercise tones muscles plus helps move blood through blood vessels from muscles contracting against the vessels.
The cardiovascular system.
circulation
Proper warm up is the best way to prepare your cardiovascular system for exercise.
heart
The end of the word will help you to say what system is affected. "-emia" means to pertain to the blood and therefore the circulatory system.
Yes. In fact, it is a fitness test of the cardiovascular system.
By the heart,arteries and veins
If the cardiovascular system doesn't work, then obviously organs would be affected. The first organ affected will be the lungs.
Yes!! Exercise has many health and mood benefits!!
yes
The answer would be exercise
Cardiovascular system