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There are two main layers of the skin. the outer layer is called the epidermis, which consists of stratified squamous epithelium and the thicker layer is the dermis, which has dense connective tissue and scattered blood vessels. within the dermis there are sweat glands and hair follicles which help retain moisture and regulate water.

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βˆ™ 14y ago
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βˆ™ 10y ago

Depends on body weight, exercise level and ambient temp but a fair rule of thumb is 3 litres per day and up it from there based on activity and temp...

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βˆ™ 12y ago

Water is usually drank to prevent dehydration...

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βˆ™ 14y ago

Drink a lot of water

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Q: What foods should you eat to prevent dehydration?
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