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How can the ACL be injured?

Updated: 9/28/2023
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Wiki User

13y ago

Best Answer

The easiest ways to prevent one from tearing an ACL would be to allow time to warm-up and stretch. Perform strengthening exercises, plyometrics, agility drills and when finished allow time to cool down.

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10y ago
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Q: How can the ACL be injured?
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