Yoga is not bound to any religion cast or sex . So whether you are Hindu, Muslim,Christian or whichever religion you belong yoga does not see your religion. Yoga is an ancient science that has all benefits no dangers. Yoga along with meditation will give you wisdom, healthy life and positive energy to lead happy,stress free and cheerful life.
salvation is obtained by merging with God, primarily through prayer/meditation and also avoiding the 5 evils
I have no idea help me
Indulgence is considered to be an entrapment of ego. Sikhs believe meditation is a means of moderation to guard against excess pride, desire, greed, and attachment, which can result in anger and diminish the soul's connection with God.
Meditation may help to slow the progress of dementia.
YES but it has to be calm, happy, cheerful or meditation music.
it will help you understand about Buddisum and who you are
meditation,yoga,exercise
Help me!
they help each other
The 5k's are important to Sikhs as when they wear them they can be easily identified as Sikhs in a crowd. It also shows the uniqueness of the religion and how it is proud to stand out from the rest.
Yes
Years of meditation could perhaps help.