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They provides calcium to make your bones stronger and healthier, and protein for muscle and connective tissue.

Here's are some other benefits: * Anti-diarrheal Effects * Protection Against Infections * Reduced Risk of Colon Cancer * Immune Enhancement * Reduced symptoms of Irritable Bowel Syndrome * Anti-Inflammatory Effects * Prevention of Allergic Reactions
It gives you calcium which is very vital for your body,healthy bones and teeth,makes you healthy,Helps you grow etc....

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7y ago
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8y ago

Primarily by Milk and dairy foods are healthy foods and considered nutrient-rich because they serve as good sources of calcium and vitamin D as well as protein and other essential nutrients. They provide phosphorus, potassium, magnesium, and vitamins A, B12, and riboflavin furnishing calcium.

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11y ago

It doesn't.

The dairy industry wants you to believe that dairy products are very important to the body, because dairy products have calcium, which helps your bones grow and repair quicker.

However, people who have a high dairy intake also have a higher incidence of osteoporisis. It is entirely possible to get all the calcium you need from plants, especially leafy green vegetables.


In addition, about 75% of people in the world are unable to digest the sugar in milk, or are allergic to the protein in milk.

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13y ago

Dairy products provide Calcium which helps the body by making the bones stronger and healthier.

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13y ago
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14y ago

Dairy products often contain calcium, a vital vitamin that strengthens bones and enamel so your teeth will be white and you dont need orbit big 35 pack

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12y ago

milf,milf,milf!!!

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Q: Why does your body need dairy products?
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Dairy products are a good source of what?

Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.


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Dairy foods are loaded with calcium, which growing kids need for good bone growth.


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