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Heat helps to relax the muscles in your uterus that are contracting to make it hurt. Heat doesn't just relieve menstrual cramps, but just cramps in general. If you don't want a heating pad, then heat a waterbottle or take a hot bath or drink hot cider or tea. And take Advil. Because it thins your blood so it can flow easier :) good luck yo.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoUse Prickly Heat Talcum Powders ... Or Moisturesing lotions
If Anything really serious or the above mentioned suggestions don't work, better consult to a doctor... :)
Wiki User
∙ 7y agoRest, cooling, hydrate, replace minerals lost due to perspiration (sodium and potassium)
Wiki User
∙ 12y agoyou maybe rest it or put icepack on
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How much rest should be given a patient with heat cramps?
A patient with heat cramps should rest until the body cools down. Heat cramps are an indicator of the body overheating and heat exhaustion could occur.
How much water should a casualty drink to treat heat cramps?
You should drink at least 16 to 32 ounces of water to treat heat cramps. This water will help cool the body down enough to let the cramps subside.
What should be done with the legs of a casualty who is suffering from heat cramps?
turnakit
Heat cramps of cook?
no cramps
How many canteens should a casualty drink to treat heat cramps?
1
How much rest should be given for heat cramps?
at least 4 months
How many days rest should be given to a patient with heat cramps?
2-3 days
Are the signs of a heat related emergency?
heat cramps
What are the effects of heat waves?
heat stroke, heat cramps and heat exhaustion
What are the effect of wave?
heat stroke, heat cramps and heat exhaustion
What is the prognosis for heat cramps?
Prompt treatment for heat cramps is usually very effective with the individual returning to activity thereafter.
How severe are heat cramps?
Heat cramps are the least severe of the heat-related illnesses. This heat disorder is often the first signal that the body is having difficulty with increased temperature.
