Well, you could soak it in some water, or you could not buy salted meat.
Well if you're making a vegetable or meat dish you can add in potatoes, they will absorb the salt and you can remove them when you are finished cooking if you are not in the mood to consume it.
salted meat
If you have over-salted meat or fish then you're out of luck. If you are making sauces, soups or stews then add one large peeled potato (the potato sucks up the extra salt.) Taste test (best way) and if it's still too salty leave the potato in the mixture for another 20 minutes or so until you get the taste you want. Then remove potato.
You don't have to remove the meat from the bone, but the chicken meat will taste better if you do.
They ate salted pig meat.
Salted
You can soak the meat of a wild hog in brine before freezing it. This salty solution will help to eliminate the wild meat taste that many people do not like.
fish and meat
there are actually five taste "sensations" 1-sweet, 2-salty, 3-sour, 4-bitter, 5-the newest is meat refered to as pau
If a doe is slaughtered according to Jewish law, the sciatic nerve is removed, and the meat is salted to remove the blood, then it is kosher.
It is recommemded to avoid salted meat and fish, salted dressings, salted pretzels and any food with an excess of salt.
1)Reduce the salty taste in spaghetti sauce by adding a small amount of sugar. Although it will not remove the salt itself, it will mask the flavor and may salvage a meal.2) Add several large slices of raw potato to soups or stews that are too salty. The potato will absorb the salty liquid and reduce the taste in the broth. Remove the potatoes and serve. There is some debate over the effectiveness of adding raw potato, but housewives have practiced it for years to combat excessive salt in soups.3) Dilute the meal, if possible, by adding more broth or vegetables. Avoid adding broths that contain salt, as you may even intensify the salty taste. Adding more ingredients increases the volume of the recipe and dilutes the salt, making each portion less salty.Read more: How to Reduce the Salty Taste in Foods | eHow.com http://www.ehow.com/how_5074899_reduce-salty-taste-foods.html#ixzz1A1Oa23le