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With exercise, moderate eating, and a healthy diet, you can begin to lose weight in just a week or two, and continue to lose a few pounds a month without resorting to starvation, drugs, or surgery.

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10y ago
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11y ago

I say you could probaley lose 10pounds in a mounth.So you could lose 30 pounds because if seems like a little its not,the slower you lose the wieght,the more time you will be able to maintain the wieght,

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Q: How do you lose weight in less than three months?
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