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The only way is NO CONTACT ever again. Do not fool yourself during lonely moments and make excuses to see the N. Not even to rub his face into how good you look and are doing. Dont because they have a way of tearing you down once they see you moving on. And until you are completely over him/her you can be persuaded even when you dont think so, if they push the right buttons. The person I was involved with did this over and over. Each time I felt more deflated and weak. Until I finally had enough and ended all contact. He saw me doing well and followed me to my car one day. Oh he acted so casual like it was a mere coincidence running into me. He then proceeeded to chat me up in such a non chalont way and i wanted his approval. WITHIN TWO HOURS he was being mean and saying horrible things to me. He saw that I was hooked in again and pounced! I finally at that moment looked at him and said this will be the last time we ever talk. I told him he was a coward and it was time for me to let him go. He has since tried to get my attention by resorting to childish and pathetic manouveres. I ignore him. I dont show hate, love, like, anger, pity. I show NOTHING. It enrages him. I guarantee he has moved on and is already in the process of wrecking someones life. Im fortunate that I finally got a backbone and told him to get lost. I have stayed away from him. Tell yourself at these weak moments that what you will get back is the same old misery. Except it will be even worse. I guarantee he or she will will be furious that you ended the relationship/marriage and they will see it as payback time. Then he/she will attempt to wear you down even more. Do not wait for the time to arrive (and it will if you stay) that you lose yourself completely. Right now it may feel like your self esteem and pride is gone. However you can get these back by staying away from the N. However if you take them back you may lose these things for good and never bounce back. Stay away from misery. Life is too short.

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17y ago
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13y ago

Dont BUY their deceptions. They lure you in with mental "pyrotechnics " if they have brains.. if not, theyre body will do.

Recognize trashiness when you see it. Be better than that and have some STANDARDS!

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13y ago

If you know for sure the person you are dealing with is a narcissist then my advice to you would be run. Run like hell or you will get treated like garbage.

If you choose to stay then say goodbye to your world as you once knew it.

Weather you treat this N. in your life with love or with disrespect he will not care because you are only a pawn to him. They have no true feelings for anyone but themselves.

A narcissist will suck the life out of you. They are emotional vampires, parasites users and abusers.

They will use you for sex, money, drugs (if you have any, even something like Tylenol 3) but once they see someone who catches their eye they will discard you like you never existed.

Be smart and don't get involved with someone who you already know is a narcissist.

Walk away and don't look back. You won't regret your decision.

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12y ago

From the online site NarcissismDailyMirror:

"To avoid being hurt, you must overcome any narcissistic tendencies you have yourself, and if you are at all co-dependent, you must overcome that too."

Most of advice on that site is geared towards married couples but I've found it very healing to understand the issue in general.

It takes a lot of inner strength, but the silver lining is that a narcissist can spur you to become a stronger person. Understand them, don't be like them, it's okay to love them (from a distance perhaps), but DON'T let them get to you.

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8y ago

Vulnerable narcissists don’t feel particularly good about themselves at heart. So learn to get them on board. Maintain a positive outlook, Recognize that the person may need help

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16y ago

Try to find another outlet for this narcissist.

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13y ago

Completely ignore him/her and at some point, he/she will go away.

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15y ago

Focus more on your faults than what you think is great about yourself.

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14y ago

Leave them to their love affair with themselves and find your self someone else with love enough for two.

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Q: How do you endure a narcissist?
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A borderline. Essentially a more emotionally reactive narcissist.


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We must endure this ordeal.


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