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How do you know when its your head talking or your heart?
MichelleBonin
Your body is an incredibly powerful barometer of whether something feels true or false. When something is right. The body feels light, buoyant and open. When you're forcing yourself into something. Your head is doing the talking, there may be a sensation of being forced - a tightness.
It's very useful to become more attuned to your feelings and your body.
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∙ 10y ago
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