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  • If its a minor pain then heat and Motrin will help.
  • Somatics exercises are simple, easy lazy movements where we get the brain to release held muscular tension and stress.
  • Many people find a TENS machine very good for Back pain.

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12y ago
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10y ago

Take painkiller pills after consulting the doctor. Massage therapy on back is recommended by many experts.

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Q: How do you help lower back pain?
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Related questions

Does Motrin help with lower back pain?

Motrin is ibuprofen, which is a pain reliever. It will help with mild lower back pain. It is not a miracle drug and for severe pain one should contact a doctor.


Do lower back pain exercises help with pain?

Unfortunately, once you've experienced lower back pain you will always have it. It can go away for awhile but it'll always come back. Lower back exercises might help, but it might also make it worse.


Will more abdominal training help with lower back pain?

It may be try that abdominal training can help lower back pain but this may not be your issue. Lower back pain can be caused by a variety of reasons and you should consult your local medical practicioner or witch doctor.


Does TENS help with neck and lower back pain?

Yes


Will lying on a heating pad ease your lower back pain?

Typically a heating pad will help to ease lower back pain. The heat will help to get blood flowing in the area, dull the pain from nerve endings, and ease the tension on stretched muscles.


I am 5 weeks pregnant with lower back pain is this normal I work in an office sitting all day and it's mostly at work when I get it. Help?

Yes, lower back pain is normal.


Does inversion help lower back pain?

Inversion can do a little help to provide you with relief for back pain. However, it is not recommended for people with heart disease and blood pressure issue.


My girlfriends back hurts n theres bump on the lower left side what can i do to calm her pain?

If your girlfriend's back hurts and there is a bump on the lower left side of it, you can have her take ibuprofen to help relieve the pain temporarily.


Why Lower back pain all the way across going to lower stomach all the way across?

Lower back pain can often cause pain all the way around to the front of the body. Alternating heat and cold packs may help.


Does transcutaneous electrical nerve stimulation help with neck and lower back pain?

Yes


What can you do to cure low back pain?

If you are experiencing lower back pain, your first job is to get an x-ray, and then to make a doctors appointment. They will review your results and help you find a physical regimen to keep your body fit and healthy, and this alone will help your back pain.


What is the difference between lower and upper back pain treatment?

Lower back pain treatment can mean anything from massages to medicine. Some medicines such as advil will help ease the pain. Some people also get massages to mollify discomfort.