How do you get rid of severe loneliness?

Answer 1

Your question is not as simple as it appears. Some people may say "go out and meet people.", But I don't believe it is that simple and will add that loneliness is a curse and can be very debilitating. I can make some suggestions eg. in your daily life try to smile and be courteous to people. Offer to help people if it appears they are experiencing some difficulty. You never can tell. Those people may thank you and you then may start a conversation. This will give you some confidence which may lead to another meeting and hopefully a friendship. You may also try these same principles in your work place. If you belong to a Church, this is a great place to start making new friends. If you have any hobbies or interests, you may research the internet or simply look in the phone book to find out about clubs where you will meet people with similar interests. From personal experience, I can tell you that the worst thing to do is allow loneliness to take over to the point that you stop going into the world outside your home. I will tell you that overcoming loneliness is not easy but on the other hand, it is not impossible. Even if you go for a walk and pass somebody walking their dog, say"hello", make some comments about their beautiful dog (even if the dog is ugly). People who walk their pets are creatures of habit. You can time things so you meet that person again at the same time every day - this may lead to a friendship. Do try some of these suggestions and above all, don't give up! There are people out there who want to meet you - you simply haven't found them yet! Answer #2 90% of people live for the betterment of the body ignoring the betterment of the mind. Loneliness crept in when you are short of ways and ideas how to improve the betterment of the body, which is basically looking for improvement 'outwardly.' To improve the betterment of the mind, which is to look for improvement 'inwardly'...learn to meditate. Take a journey inward and realise what you really is, where you came from and where shall you look forward to. It brings peace and harmony as well as the well being of you and others.

Answer 2

Most of us go through periods of loneliness and it's quite normal. You could join a club (gym club for instance) volunteer for something so you are out meeting new people, go out with friends, etc. It sounds like you are more depressed than anything else. It wouldn't hurt to get a "tune up" (I do) every so often with a psychologist just to be sure you are balancing your life well. If you are looking for a mate there are some great dating services out there, but do your research on them and be sure they are reputable places and they have a "safety first" policy. As much as we enjoy the safety of our homes (be it an apartment, rental suite, or house) we must force ourselves out into society a degree at a time because basically, we do need other people in our lives. Good luck Chin up! Marcy