Well it all depends on what you want to do. If you want to train battle every gym trainer,heal your Pokemon,come back, and beat the gym leader.If you want to avoid trainers you will almost always have to battle a trainer plan out your trainer path using an interney chart or your own skills. I personally like to battle everyone if I have a Pokemon that can crush the trainer's type.
Inquire your local gym or look on line for tips and guides on how to safely and efficiently work out using a punching bag. You must consult this before trying, as you may hurt yourself.
No !!!1st gym Orebough2nd gym Enterna3rd gym vielstone4th gym pastoria5th gym hearthome6th gym canalave7th gym snowpoint8th gym sunyshore
1st gym is rock2nd gym is fighting3rd gym is electric4th gym is fire5th gym is normal6th gym is flying7th gym is physic8th gym is water/ice
Gym leaders are found in: Rustboro City Gym, Dewford Town Gym, Mauville City Gym, Lavaridge Town Gym, Petalburg City Gym, Fortree City Gym, Mossdeep City Gym, and Sootopolis City Gym
gym 1: flying gym 2: bug gym 3: normal gym 4: ghost gym 5: fighting gym 6:steel gym 7:ice gym 8:dragon after beating the elite four and champion you battle the kanto gyms gym 9: electric gym 10:psychic gym 11: grass gym 12: water gym 13: poison gym 14: rock gym 15: fire gym 16: mix
its the petalburg gym and/or gym 5.
Gym Leader Flannery is the leader of the Lavaridge Gym. The Gym is a Fire-type Gym.
gym
The second gym is the Dewford Town Gym with Gym Leader Brawly.
you have to defeat the gym leader in the 5th gym or something ...
The Unova gym leaders are; !st gym: Cilen, Chili, and Cress 2nd gym: Lenova 3rd gym: Burgh 4th gym: Elesa 5th gym: Clay 6th gym: Skyla 7th gym: Brycen 8th gym: Drayden(pokemon black) and Iris(pokemon white)
efficiently