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Depression is an illness that can be treated by a doctor, with the help of medication and/or counselling. This is a good "solution", if the sufferer follows the help and advice of the medic. Unfortunately depression is often ignored, but if someone broke their arm they wouldn't ignore it, they would go to the doctor and get treatment. When you go to the internet and search for "famous people who suffer from depression", it is quite an eye opener, and makes you feel you are certainly not alone.
There are many ways that can help with depression.There is no one 'cure all' answer.There are different types of depression & many causes.Medication can help along with talking therapies, such as counselling.Exercise is very good at combating depression as is sunlight.This is because they both help to release serotonin in the brain,a chemical that is often depleated in those suffering depression.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoGo to your doctor and ask them about any medication or exercises to take to reduce depression. This isn't the best place to really ask this question, and you should ask someone in the medical field.
Wiki User
∙ 14y agoits easy all you have to do is do physical activeness!
Wiki User
∙ 13y agothere is no pill or medicine that can cure depression instantly but you can get support from family a friends or talk to a therapist or counsellor
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In his 1933 inaugural addresspresident Roosevelt helped Americans see?
That there were solutions to the problems of the Great Depression.
What are the best foods for depression?
There are lots of foods that will help you with depression. Fruits and veggies are probably the best because they have been recommended by doctors, and people.
What did president Roosevelt help Americans see in his 1933 inaugural address?
He helped Americans to see that there were solutions to the problems of the Great Depression.
Did horse racing effect the Depression for the best?
no not realy but they did help fight in the wars =)
Where can I find self-help methods for fighting depression?
There are support groups in local communities and online for depression. However, what you are describing is likely to be post partum depression, a particular type of depression. Seeking professional help is probably the best thing to do, for yourself and for our baby's sake.
What can one do to help fight depression on their own?
Therapy is the best alternative to medicine when it comes to treating depression. It gives you the chance to express pent up emotions, as well as help you learn coping techniques to handle your depression better.
Where to find support in dealing with depression?
The best support that you can get while experiencing episodes of depression is from your family, best friends and loved ones. However, an experienced psychiatrist who has been dealing with depression patients can be a great help. As treatment along with support is necessary to win the battle against depression.
Where can help be found for a depressed teen?
Teen depression is indeed increasing in today's society. It is very important for these teens to get help. Anti-depressant medication and counseling is the best way to combat depression in teens.
Are there any websites about depression or that can help you with your depression and self mutilation?
No website can help you with depression only your friends and family can.
Where can I find information and advice on foods for depression?
There are some foods that help with depression. Actually chocolate is a food that will help with depression. ezinearticles.com/?���Foods-That-Help-Fight-Depression&���id=290867
What steps should be taken in order to get help for a friend who suffers from depression?
The best way to get a friend help who is suffering from depression is to talk to her. Let her know that you are there for her and that you care about her. Suggest she see her family doctor and offer to take her.
What is the best act to support someone with depression?
get help before it's to late [i lost a friend to depression] encourage them and make sure they are in a nice , safe and encourageing environment
