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If you are looking to lose 5 stone (70 pounds) in five weeks you ought to seek the advice of a medical professional. That sort of rapid weight loss could have serious health consequences if your progress is not monitored.

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12y ago
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13y ago

Eat healthy foods and excercise. Stay away from fried things and things that are creamy or particularly fattening.

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13y ago

Drastically reduce your caloric input.

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Q: How could you lose weight in 5 weeks?
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Related questions

How can you lose 3-5 pounds in 5 weeks?

exercise and look on a weight lose site


How much weight would you lose by not eating chcolate for a whole 2 weeks?

you could lose about 5 to 7 pounds just by not eating chocolate


What are the best weight loss goals?

1 to 2 pounds a weeks is a healthy rate to lose weight. The first few weeks will certainly be much faster, as much as 5 pounds or so. But you didn't gain all the weight in a few weeks, so don't expect to lose it in a few weeks.


How much weight will you lose if you follow the lo w calorie 2468 diet for 3 weeks?

Within each cycle(cycle being four days) you lose at the least 3-5 pounds. About five cylces are in 3 weeks. So you could lose up to 15-25 pounds. It all depends on how much you weight and exercise!


How can you lose 2 stone in 5 weeks?

To lose 2 stone (28 pounds) in 5 weeks, you would need to focus on exercise every day and eating healthy. Carbohydrates and dairy may hinder weight loss if not done in moderation.


If you only eat bread and drink water for 2 weeks how much weight could you lose?

Youll lose properly 5 pounds . I know it sucks but as much water and bread you eat , 2x more you gain back because of metabolism


What is the average weight that you will lose if you work out 20 mins every day for 3 weeks?

To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what type of exercises you're doing, the calories you ate, how much you slept, and so on. With that amount, you can easily lose 5 to 10 lbs in 3 weeks time, though.


How much weight would you lose if you exercise for two weeks?

To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what types of exercsie you do, the calories you ate, how much you slept, and so on. In two weeks, you can lose up to 5 or 10 lbs. with good workouts, cutting out bad / fatty / unhealthy foods, and eating more healthily.


How long does it take to lose 40lbs?

it will take around 20 weeks at 2 pound a week which is the remented amount to lose a week , however at the start of a diet you will must likely lose 5 pound which will be most water weight so around 18.5 weeks to lose 40 pounds


Why is it that when you starve yourself for a while - a week or so - you only lose 3 to 5 pounds when you want to lose more?

There are thousands of calories in a pound, so even if you skip a whole weeks calories its difficult to lose too much weight. Additionally, by starving yourself you slow down metabolism and slow the weight loss process more. If you wanna lose more weight, take the time to do diet and exercise and give yourself weeks, not days, to lose pounds.


How do you Lose 5 inches everywhere in 5 weeks?

You don't.


Do you know if Weight Watchers have any diets that is specifically designed to lose weight fast?

Weight Watchers is not a lose-weight-quick diet. Rather, this program focuses on lifestyle changes that are sustainable and lead to losing weight and keeping it off for good. That said, many participants find that they lose 3-4 or even 5 pounds in the first few weeks of this program.