How can you stop dreaming of someone you love?

Answer 1

You didn't say if they were just dreams or haunting nightmares. Narcissists are controlling and also brain-wash their victims. It took you a long time to be brain-washed and controlled so it's going to take awhile before you realize you are rid of this useless piece of hide. You have been use to living under his rules and now that you are free you are not quite confident right now but will be in the future. It's wise to get some counseling for this. Narcissists do more damage to their mate then the mate can ever imagine. I practice Cognitive Therapy and here's a couple of good hints. Concentrate on the good things in your life and watch only funny movies or read fun books. Often sleeping with the TV on and a good funny DVD playing low as you fall asleep with help you feel much better as you are sleeping (your mind will pick up bits and pieces of the funny movie) and the dreams will disappear. Envelope yourself with up-beat friends and go out and have some much needed laughs. In time you will trust men again and be a little more wiser as to who you choose the next time around. Humans dream every 1/2 hour and often we don't remember them, but when stressed out or coming from a stressful situation one can dream or even have nightmares. It's our brains way of coping with things (it's normal although annoying.) If we didn't dream we'd go crazy from every day stress. When your life starts to change (and it soon will) the dreams will stop. Good luck hon Answer After awhile, the dreams become a habit. If you can, whenever you think of him during the day, make yourself stop. Do something else entirely--some people snap a rubber band, think of a flower, keep a focal point on something else. Anything to keep your mind off of that subject. Your dreams should be lessened as you do other things with your mind during the day. However, sometimes dreams have something to tell us and you might write them down a few times to see if you can discern anything that can help. Often the person in my dreams happens to say just what I need to hear to solve my dilemma. Don't worry; these dreams will fade over time as you become engrossed in your life and times.

Answer 2

One of the functions of dreams to to help sort out our feelings. You may have these dreams in response to something someone said or something you saw. It doesn't mean you are still "dreaming about" him/her. The dreams are a reminder to you that you still haven't resolved your feelings for her/him.

You have to stop thinking about him/her and stop feeling things for him/her when you are awake. Because you keep it all inside in your heart and mind and once you sleep, you start dreaming about him/her.

Answer

You might never stop dreaming about your ex.

Answer 3

Stop having sex with him!