How can you make life better?

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Many people have asked the same question during their lifetimes!

Here are some things you can do to help yourself:
  • Appreciate what you have - learn to be grateful for all the good things in your life, even if other people have more or better things than you do. Are you alive? Are you reasonably healthy? Do you have a place to live and some food? There are plenty of people who don't have even these simple things, and if you try, you can name many more good things that you have!
  • Pass it on - being kind and generous to other people makes you feel better and gives you a better life. You don't have to give away a lot of money or time, either - just a friendly smile, a truthful compliment, a door held open for someone with their arms full, or a sandwich for someone who's hungry can make a big difference.
  • Make the decision - decide right now to do all you can to make your life better. Try to be a better person. Follow your chosen religion more whole-heartedly. Plan ways to make things improve. Ask for help from a spiritual advisor, your friends and family, and any experts you can find.
  • Do what you can - Act in ways that will make things better for you. Do the right thing (and you always know what's right and what's wrong if you listen to your body). Be more polite. Control your anger. Learn to meditate and be calm. Listen to your body more. Be mindful and live in the moment, observing and appreciating what's going on around you. Be a better person and your life will be better.
  • Improve yourself - never stop learning new things. The more you work on improving, the better your life will be. Take classes to learn new things. Learn a new hobby or pasttime. Learn new skills. Try new things and new experiences. Make it a point to learn one new thing every day, even if it's just a new word for your vocabulary.
  • Follow a religion - studies have shown that people who are active in their chosen religion (and that's your personal choice!) are happier, calmer, and more able to deal with the stresses of modern life. Pick whichever religion appeals to you, and follow it whole-heartedly.
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