0
-eat more cheese
-keep getting enough sleep(try to aim for 8 or more)
-eat the vegetables with vitamin k (like spinach, asparagus and broccoli)
-eat lots of protein (meat, chicken, or fish)
-eat cereal with vitamin d (u also get this naturally from the sun! :) but not too much.
-eat boiled eggs! (my chemistry teacher is also really health conscious and he said eggs fill u up the best.)
-treat urself to some chocolate every now and then. u know the rules. but i would eat dark chocolate since that actually gives u some nutrients and milk chocolate contains more hormones which might make u break out. (this is for some people)
-stretching/running/leg exercises help give room for your bones to expand, exercising destroys bone (i need to double check on that one) but after a day of resting, it grow back a little bit bigger!
-and last but not least, drink milk! it is so important, yet it's easy to forget sometimes. so drink it!
- you can take growth vitamins like supergrowth from www.growtallerhelp.net
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Do you continue to grow after age 13?
Yes you will, I am 17 and I am still getting taller.
Will you grow any taller than what you are at age thirteen and four feet eleven inches?
Most people do not stop growing at age 13, so it's extremely probable that you will become taller.
How do people get taller?
You grow by your age
How can you grown taller at age of 18?
Buy the grow taller 4 idiots guide!!
How do you get taller at age 13?
you can't. wait it out.
Who is taller girls or boys?
At a young age--say 6 to 9-- girls are taller as kids grow. But when they get a little older, such as 13 and up, boys become taller than girls. The tallest human ever was a boy.
Are boys or girls taller when they are 9 years old?
about even but girls are taller at age 12 or 13
How do you grow tall at home?
If you're a woman and are under the age of about 13, you'll continue to grow. If you're a boy under the age of about 14, you'll continue to grow. If not, try lying on a medieval torture device that stetches out your back. Kidding. Work on your posture. The better posture, the taller you seem.
Can a boy will get taller after 24 of age?
why not,surely he will grow,if he do the exercise and maintain a proper diet
When do mini schnauzers start to grow taller?
They grow from birth to about one year of age. After that they only gain or lose weight.
Is it possible to grow taller than 5 feet 2 at age 14 as a boy?
Yes
What vitamin should a 13-year-old boy take to grow taller?
Nothing you take will make you grow taller. Your DNA will determine how much you will grow, taking things like calciuim only provide the material to grow your bones...its up to your body to do it.
