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"grains are full of great nutrients, especially carbohydrates which aid in supplying the muscles with protein. "
WRONG!
Grains are NOT so important. We evolved not by eating grains, but by eating protein & fat. The carbs we did get came from fruits & veggies.
Ever tried to eat corn, rice or wheat straight from the field? No way. Grains have to be processed very heavily in order for our bodies to even begin to digest them.
Read up on how grains are toxic to our bodies.
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoThey don't. Grains are not good for you, as they contain starch, a carbohydrate, which leads to obesity.
NOTE: PLEASE DO NOT DELETE THIS ANSWER. IF YOU DISAGREE, TYPE UNDERNEATH OR UNDER "DISCUSSION". This answer is supported by new medical facts that the majority of the general public has not been informed about.
Wiki User
∙ 12y agohels get healthy bowls so your not constipated
Wiki User
∙ 12y agoGrains are carbohydrates which in the body are later on made into sugar. That sugar is used to give your body energy.
Wiki User
∙ 9y agoWhole grains are a very healthy and economic food-choice, containing fiber and many vitamins and minerals. Together with vegetables and legumes they should be the greater part of your diet.
Wiki User
∙ 11y agoFor weight loss, eating the right foods are essential to losing weight healthy. Foods high in fiber and grains increases metabolism and you consume less.
Wiki User
∙ 12y agoThey give you fiber and carbohydrate
Wiki User
∙ 12y agonot for sure
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What is the most important property of gluten?
Its a protein
Why is gluten important flour?
it has good fiber capacity on it.
What are the important molecules that foods provide?
they are gluten charbohydrates and fats
How important is gluten in your diet?
Not important at all. I have to eat gluten free, and my family eats gluten free sometimes too, even though the don't have to. It's actually a very healthy life-style. I find my self eating more fruits and vegtables than ever.
Are mozzarella cheese sticks gluten free?
Some brands of pre-packaged mozzarella sticks are gluten-free. However, many brands do contain gluten so it is important to read the labels.
Why would I want to go on a gluten free diet?
Gluten free diets are important for those individuals who have an allergy to gluten. You might also follow this diet if you are worried about possibly having a wheat allergy. Otherwise, there is no advantage to this diet.
Do potatoes have gluten in them?
No. Parsnips do not have gluten. They are a vegetable, so therefore they do not have gluten.
What is the spanish word for gluten?
Allergic to gluten - alérgico al gluten
Does sugar contain gluten?
White sugar and brown sugar are gluten free. Alcohol sugar has gluten or a gluten effect to it. Do not eat anything with sugar alcohol in it if you're gluten intolerant.
Can celiacs eat gluten free flour?
Um the word gluten might be a hint its high in gluten! YES! Gluten Flour is specifically gluten. Its like maximum amount of gluten possible. You use gluten flour to make baked goods stretchier ect. YES
Is there gluten in Tahini?
No, there is no gluten in tahini.
Is lettuce gluten free?
No lettuce does not have gluten. Wheat, rye, and barley have gluten.
